Calories in Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked

📏 Serving Size: 1 Serving (20.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.0
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 25.0 mg
  • Sodium 300.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked contains 90.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 55.1% of calories), including 2.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Natural * Pork, Water, Sea Salt, Black Pepper, Organic Honey, Celery Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.0 kcal4.5%
Total Fat6.0 g8%
Saturated Fat2.0 g10%
Cholesterol25.0 mg8%
Sodium300.0 mg13%
Total Carbohydrate1.0 g0%
Total Sugars1.0 g2%
Protein10.0 g20%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.1% of the calories.

Fat 55.1%
Protein 40.8%
Fat 55.1% Carbs 4.1% Protein 40.8%

🏃 Exercise Burn Time

How long would it take to burn off the 90.0 calories in Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Treadmill Walking (Incline) 13.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked

Is Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked good for weight loss?

Bacon is calorie-dense at 90 calories per slice, so portion control matters. The high protein content (10g per slice) can help with satiety, making it useful as part of a balanced diet rather than eaten freely.

Is Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked good for muscle building?

With 10g of protein per 20g serving, this bacon contributes meaningfully to daily protein intake. It works well as a protein-boosting addition to meals, though you'd want to pair it with other protein sources for complete amino acid profiles.

Will Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked keep me feeling full?

The combination of protein and fat should provide reasonable fullness, especially when eaten with other foods. A couple of slices could work as a satisfying component of breakfast without leaving you hungry shortly after.

Is Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked a good snack for kids?

Kids generally enjoy bacon's flavor, and the 10g protein per slice is a decent contribution to their daily needs. The sodium level at 300mg per slice is worth noting if serving to young children regularly.

What diets does Hempler's, Uncured Pepper Coated Bacon, Applewood Smoked suit?

This suits paleo, keto, whole30, and low-carb diets well given its minimal carbs and natural ingredients. The uncured, applewood-smoked preparation also aligns with whole-food approaches.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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