Calories in Chili's, Sweet & Spicy Chicken & Sweet Potatoes, Big Bold

With 280.8 calories per serving (1 Serving (312.0g)), Chili's, Sweet & Spicy Chicken & Sweet Potatoes, Big Bold is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (63.8% of calories), with a good 5.9g of dietary fiber. One thing to note: a single serving contains 939.1mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Sweet Potatoes, Roasted Seasoned Chicken Tenders (chicken Breast with Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Fire Roasted Red Bell Peppers, Black Beans (with Water), Corn, Onions, Sugar, Less than 2% of Brown Sugar, Chili Garlic Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Lactic Acid, Acetic Acid, Ascorbic Acid), Apple Cider Vinegar, Stabilizer (corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Garlic Puree (garlic Water, Citric Acid), Molasses, Tomato Paste, Sesame Oil, Salt, Corn Starch, Spice, Tara Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chili's, Sweet & Spicy Chicken & Sweet Potatoes, Big Bold contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chili's, Sweet & Spicy Chicken & Sweet Potatoes, Big Bold accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.

How long would it take to burn off the 280.8 calories in Chili's, Sweet & Spicy Chicken & Sweet Potatoes, Big Bold? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.