🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tazo, Flavored Sweetened Herbal Tea, Iced Passion contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Passion Tea Blend (hibiscus Flowers, Natural Tropical Flavors, Citric Acid, Licorice Root, Orange Peel, Cinnamon, Rose Hips, Lemongrass, Fruit Juice Extract [color]), Erythritol, Rebaudioside-A (stevia Leaf Extract).
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tazo, Flavored Sweetened Herbal Tea, Iced Passion — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tazo, Flavored Sweetened Herbal Tea, Iced Passion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 23.0 g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tazo, Flavored Sweetened Herbal Tea, Iced Passion accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Tazo, Flavored Sweetened Herbal Tea, Iced Passion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Paddle Boarding | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tazo, Flavored Sweetened Herbal Tea, Iced Passion
Is Tazo, Flavored Sweetened Herbal Tea, Iced Passion good for weight loss?
This drink contains 89.9 calories and 23g of sugar per serving, which makes it less ideal for weight loss since the calories come almost entirely from added sugars with no protein or fiber to provide satiety. If you're watching your weight, you'd be better served by unsweetened tea or water.
How might Tazo, Flavored Sweetened Herbal Tea, Iced Passion affect blood sugar?
With 24g of carbs and 23g of sugar, this beverage will cause a relatively quick rise in blood sugar, which is a consideration if you have diabetes or prediabetes or are trying to maintain stable blood sugar levels.
Is Tazo, Flavored Sweetened Herbal Tea, Iced Passion gluten-free?
Yes, based on the ingredient list, this appears to be gluten-free, though you may want to verify with the manufacturer if you have celiac disease or severe gluten sensitivity.
What diets does Tazo, Flavored Sweetened Herbal Tea, Iced Passion suit?
This drink works best for people without sugar restrictions. It's not well-suited for low-sugar, keto, or diabetic-friendly diets due to its high sugar content, though it could fit into a standard balanced diet consumed occasionally and in moderation.
What should I watch out for with Tazo, Flavored Sweetened Herbal Tea, Iced Passion?
The main concern here is the high sugar content at 23g per serving—that's more than half the daily recommended limit for many people. Be mindful of how often you consume this, especially if you're monitoring your overall sugar intake from all sources throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
