🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Salsa Seasoning Mix is a very low-calorie food at 5.0 calories per serving (1 Serving (1.9g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Maltodextrin, Salt, Green Bell Pepper, Onion, Tomato Powder, Sugar, Spices, Jalapeno Pepper, Corn Starch-Modified, Natural Flavors, Garlic, Lime Juice Powder, Vinegar, Xanthan Gum, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salsa Seasoning Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salsa Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Salsa Seasoning Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Salsa Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Spinning | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Salsa Seasoning Mix
Is Salsa Seasoning Mix good for weight loss?
Salsa seasoning mix is essentially calorie-free at 5 calories per serving, making it a smart choice for adding flavor without impacting your weight loss goals. It contains no protein or fat, so it won't contribute to satiety on its own, but it's perfect for seasoning lean proteins and vegetables.
Is Salsa Seasoning Mix a good snack for kids?
The jalapeno and vinegar give this mix a tangy kick that might be too intense for younger palates, though kids who enjoy spicy flavors would likely enjoy it. As a dry seasoning, it poses no choking risk when used to season age-appropriate foods.
Is Salsa Seasoning Mix gluten-free?
This seasoning mix contains modified corn starch rather than wheat-based ingredients, and the label doesn't indicate any gluten-containing components. However, you should check the manufacturer's certification or packaging for a gluten-free label to be completely certain, as cross-contamination during processing is always a possibility.
What diets does Salsa Seasoning Mix suit?
Works well for keto and low-carb diets given its minimal carbohydrate content, plus it fits paleo and whole30 approaches since it's made from basic spices and dried vegetables. It's also suitable for vegan and vegetarian diets.
What does Salsa Seasoning Mix pair well with for a balanced meal?
Sprinkle this on grilled chicken breast or baked white fish to add flavor without calories, and combine it with fresh vegetables like bell peppers, tomatoes, and cucumbers for a balanced side dish. You can also use it to season black beans or brown rice for a more complete meal with added fiber and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
