Calories in Blue Sky, Certified Organic Soda, Orange Divine

📏 Serving Size: 354.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 0.0 g
  • Sugars 44.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.5 calories per serving (354.0ml), Blue Sky, Certified Organic Soda, Orange Divine is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (100% of calories), of which 44.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Carbonated Water, Organic Cane Sugar, Natural Orange Flavor, Beta-Carotene, and Citric Acid.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Blue Sky, Certified Organic Soda, Orange Divine. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Blue Sky, Certified Organic Soda, Orange Divine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.5 kcal9%
Sodium10.6 mg0%
Total Carbohydrate44.0 g16%
Total Sugars44.0 g88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Blue Sky, Certified Organic Soda, Orange Divine accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 180.5 calories in Blue Sky, Certified Organic Soda, Orange Divine? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.7 min
Walking: 17 minutes per mile 31.2 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Bench Press 35.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Blue Sky, Certified Organic Soda, Orange Divine

Is Blue Sky, Certified Organic Soda, Orange Divine good for weight loss?

This isn't an ideal choice for weight loss since it contains 180 calories and 44g of sugar with no protein or fiber to provide satiety. The liquid calories are absorbed quickly and won't help you feel full.

Is Blue Sky, Certified Organic Soda, Orange Divine good fuel for endurance activities?

While the simple carbohydrates could provide quick energy during intense exercise, the lack of electrolytes (sodium is minimal at 10.6mg) and nutrients makes it suboptimal compared to sports drinks designed for endurance activities.

How might Blue Sky, Certified Organic Soda, Orange Divine affect blood sugar?

Expect a significant blood sugar spike due to 44g of pure sugar with no fiber or protein to slow absorption. This rapid rise is typically followed by a crash, which can leave you feeling fatigued.

What diets does Blue Sky, Certified Organic Soda, Orange Divine suit?

This drink works for paleo and whole-food diets only if you interpret them very loosely since it's pure sugar. It's generally incompatible with low-carb, keto, diabetic-friendly, and low-sugar eating approaches.

What should I watch out for with Blue Sky, Certified Organic Soda, Orange Divine?

The entire 44g of carbohydrates comes from sugar, which is quite high for a single beverage. This can spike your blood sugar rapidly and may contribute to energy crashes afterward.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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