Calories in Crisp, Caffeine Free Soda, Grape

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 28.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 31.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Crisp, Caffeine Free Soda, Grape contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (100% of calories), of which 31.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (as a Preservative), Natural and Artificial Flavor, Artificial Color (red 40, Blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red 40, Blue 1, Artificial Color

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Crisp, Caffeine Free Soda, Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.4 kcal5.5%
Sodium28.8 mg1%
Total Carbohydrate31.0 g11%
Total Sugars31.0 g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Crisp, Caffeine Free Soda, Grape accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.4 calories in Crisp, Caffeine Free Soda, Grape? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Football 17.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Crisp, Caffeine Free Soda, Grape

Is Crisp, Caffeine Free Soda, Grape good for weight loss?

This soda offers very little nutritional benefit for weight loss goals. At 110 calories and 31g of sugar per serving with zero protein or fiber, it provides empty calories that won't keep you satisfied and may actually increase cravings.

Is Crisp, Caffeine Free Soda, Grape good fuel for endurance activities?

While the carbohydrates could theoretically provide quick energy, this soda isn't ideal for endurance activities because it lacks electrolytes, protein, and other nutrients that support sustained performance and recovery.

How might Crisp, Caffeine Free Soda, Grape affect blood sugar?

Expect a rapid blood sugar spike from 31g of simple sugars with no fiber to slow absorption. This sharp rise will likely be followed by an energy crash, making it a poor choice if you're managing blood sugar levels.

Is Crisp, Caffeine Free Soda, Grape gluten-free?

Yes, this soda is gluten-free based on its ingredient list.

What should I watch out for with Crisp, Caffeine Free Soda, Grape?

The entire 31g serving of sugar exceeds recommended daily added sugar limits, and high fructose corn syrup is the primary sweetener. Artificial colors and the preservative sodium benzoate are also present if you prefer to avoid those ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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