🧪 Nutrition Facts
- Calories 69.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cott, Bubbling Cauldron Soda, Orange contains 69.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Benzoate (a Preservative), Potassium Citrate, Gum Acacia, Natural Flavor, Ester Gum, Acesulfame Potassium, Aspartame, Yellow 6, Brominated Vegetable Oil, Red 40.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 6
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cott, Bubbling Cauldron Soda, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cott, Bubbling Cauldron Soda, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.6 kcal | 3.5% |
| Sodium | 24.0 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 17.0 g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cott, Bubbling Cauldron Soda, Orange accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.6 calories in Cott, Bubbling Cauldron Soda, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.4 min |
| Golf (Riding Cart) | 14.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cott, Bubbling Cauldron Soda, Orange
Is Cott, Bubbling Cauldron Soda, Orange good for weight loss?
This soda is quite low in calories at about 70 per serving, but the 17g of sugar per 240ml means most of those calories come from added sugar with no nutritional benefit. For weight loss, you'd be better off choosing water or unsweetened beverages, as the sugar content can contribute to cravings and doesn't provide any protein or fiber to keep you satisfied.
How might Cott, Bubbling Cauldron Soda, Orange affect blood sugar?
With 17g of sugar and no fiber or protein to slow digestion, this soda will likely cause a fairly quick spike in blood sugar. This is especially something to be mindful of if you have diabetes or prediabetes, or if you're trying to maintain stable energy levels throughout the day.
Is Cott, Bubbling Cauldron Soda, Orange gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no gluten-containing grains or derivatives.
What diets does Cott, Bubbling Cauldron Soda, Orange suit?
This soda is poorly suited for most health-focused diets, including low-sugar, keto, or diabetic-friendly plans due to its high sugar content. It's not a good fit for weight loss diets either, though technically it could fit within calorie limits if that's your only concern.
What should I watch out for with Cott, Bubbling Cauldron Soda, Orange?
The high sugar content (17g per serving) is the main concern here—that's roughly equivalent to 4 teaspoons of sugar in a single drink. If you're sensitive to artificial sweeteners, this product contains both aspartame and acesulfame potassium, plus several artificial food dyes (Yellow 6 and Red 40) that some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
