🧪 Nutrition Facts
- Calories 79.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 41.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Veryfine, Juice Drink Blend, Fruit Punch contains 79.7 calories per serving (295.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Corn Syrup, Contains Less than 2% of Pear, Apple, Pineapple and Cherry Juice Concentrates, Natural and Artificial Flavor, Ascorbic Acid (vitamin C), Citric Acid, Malic Acid, Sucralose, Sodium Citrate, Gum Arabic, Glycerol Ester of Wood Rosin, Red 40, and Calcium Disodium Edta to Protect Color.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Veryfine, Juice Drink Blend, Fruit Punch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Veryfine, Juice Drink Blend, Fruit Punch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.7 kcal | 4% |
| Sodium | 41.3 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
| Vitamin C | 59.9 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Veryfine, Juice Drink Blend, Fruit Punch accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.7 calories in Veryfine, Juice Drink Blend, Fruit Punch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Tai Chi | 19.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Veryfine, Juice Drink Blend, Fruit Punch
Is Veryfine, Juice Drink Blend, Fruit Punch good for weight loss?
This drink is not ideal for weight loss despite being low in calories at about 80 per serving. Nearly all 20 grams of carbs come from sugar with no fiber or protein to create satiety, so it won't help you feel full and may leave you wanting more food.
How might Veryfine, Juice Drink Blend, Fruit Punch affect blood sugar?
With 19 grams of sugar and no fiber or protein to slow absorption, this juice drink will cause a rapid spike in blood sugar. It's particularly problematic for people managing diabetes or prediabetes.
Is Veryfine, Juice Drink Blend, Fruit Punch gluten-free?
Yes, based on the ingredient list, this product appears to be gluten-free.
What diets does Veryfine, Juice Drink Blend, Fruit Punch suit?
This drink is compatible with vegan and vegetarian diets, but it's not suited for low-sugar, keto, or diabetic-friendly eating patterns due to its high sugar content.
What should I watch out for with Veryfine, Juice Drink Blend, Fruit Punch?
The 19 grams of sugar per serving is the main concern—that's nearly half the daily limit for added sugars in a 2,000-calorie diet. This drink also contains multiple artificial ingredients including sucralose, Red 40, and various additives, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
