🧪 Nutrition Facts
- Calories 159.8
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.9 mg
- Sodium 34.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (1 Serving (71.0g)), Stroh's, Premium Ice Cream, White Chocolate Raspberry is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (51.2% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Red Raspberry Sauce (corn Syrup, Raspberries, Sugar, High Fructose Corn Syrup, Water, Pectin, Malic Acid, Locust Bean Gum, Natural Flavors, Citric Acid, Calcium Lactate, Sodium Citrate), Sugar, Corn Syrup, Fudge Piece [sugar, Coconut Oil, Cocoa (processed with Alkali), Peanut Oil, Cocoa, Natural Flavor, Soy Lecithin (emulsifier)], High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Cocoa Butter, Contains Less than 2% of Food Starch - Modified (corn), Citric Acid, Natural Flavors, Soy Lecithin (emulsifier), Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Stroh's, Premium Ice Cream, White Chocolate Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Stroh's, Premium Ice Cream, White Chocolate Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 34.8 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 60.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Stroh's, Premium Ice Cream, White Chocolate Raspberry accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Stroh's, Premium Ice Cream, White Chocolate Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 13 minutes per mile | 15.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Stroh's, Premium Ice Cream, White Chocolate Raspberry
Is Stroh's, Premium Ice Cream, White Chocolate Raspberry good for weight loss?
At 160 calories per serving with only 2g of protein, this ice cream isn't ideal for weight loss. The high sugar content at 16g per serving means you're consuming mostly empty calories without much satiety.
How might Stroh's, Premium Ice Cream, White Chocolate Raspberry affect blood sugar?
This will cause a rapid spike in blood sugar due to the 16g of sugar and refined carbohydrates with minimal fiber or protein to slow digestion. The multiple sweeteners and lack of complex carbs means the blood sugar effect will be sharp and quick.
Is Stroh's, Premium Ice Cream, White Chocolate Raspberry suitable for people with lactose intolerance?
This is not suitable for lactose intolerance. It contains milkfat, nonfat milk, buttermilk, and whey—all dairy sources with lactose.
Is Stroh's, Premium Ice Cream, White Chocolate Raspberry gluten-free?
The ingredients list does not declare gluten or common gluten-containing items, though it does contain modified food starch. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer, as cross-contamination during processing is possible.
What should I watch out for with Stroh's, Premium Ice Cream, White Chocolate Raspberry?
Sugar is the main concern—16g per serving adds up quickly if you have more than a small portion. The combination of corn syrup, high fructose corn syrup, and added sugar makes this very calorie-dense relative to its nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
