🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 429.6 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 78.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kroger, Pasteurized Juice, Orange Pineapple contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (96.5% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Concentrated Orange and Pineapple Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kroger, Pasteurized Juice, Orange Pineapple. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kroger, Pasteurized Juice, Orange Pineapple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kroger, Pasteurized Juice, Orange Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 22.0 g | 44% |
| Protein | 1.0 g | 2% |
| Vitamin A | 300.0 IU | 6% |
| Vitamin C | 78.0 mg | 87% ✅ |
| Calcium | 40.8 mg | 3% |
| Iron | 0.4 mg | 2% |
| Potassium | 429.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kroger, Pasteurized Juice, Orange Pineapple accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Kroger, Pasteurized Juice, Orange Pineapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Raking Leaves | 23.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kroger, Pasteurized Juice, Orange Pineapple
Is Kroger, Pasteurized Juice, Orange Pineapple good for weight loss?
At 120 calories per serving with minimal protein and fiber, this juice doesn't provide much satiety. The 22g of sugar means you're consuming a significant amount of empty calories without the fullness that whole fruit provides.
How might Kroger, Pasteurized Juice, Orange Pineapple affect blood sugar?
This juice will likely cause a rapid spike in blood sugar since it's pure fruit juice with no fiber to slow absorption. The 28g of carbs are almost entirely from simple sugars, making it a concern if you're managing blood sugar levels.
What vitamins or minerals stand out in Kroger, Pasteurized Juice, Orange Pineapple?
The 78mg of vitamin C is notable—that's a decent portion of your daily needs. You're also getting 429.6mg of potassium, which supports heart and muscle function, though whole fruit would provide these benefits along with fiber.
What diets does Kroger, Pasteurized Juice, Orange Pineapple suit?
This juice works for general diets but is poorly suited for low-sugar, keto, or diabetic-friendly approaches. It's fine for active individuals who can use the quick carbs, but restrictive diets typically advise limiting or avoiding sweetened juices.
What should I watch out for with Kroger, Pasteurized Juice, Orange Pineapple?
The 22g of sugar per 240ml serving is quite high—that's roughly 5.5 teaspoons of sugar. If you're drinking this regularly, it adds up quickly and can contribute to excess calorie intake and dental concerns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
