🧪 Nutrition Facts
- Calories 150.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (43.0g)), Cherry Slices Jelly is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Modified Food Starch (corn), Dextrose, Natural and Artificial Flavors, Red #40.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Slices Jelly — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Slices Jelly contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 24.0 g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Slices Jelly accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Cherry Slices Jelly? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Running: 5 minutes per mile | 7.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Slices Jelly
Is Cherry Slices Jelly good for weight loss?
This product is not ideal for weight loss, as it's primarily sugar and carbohydrates with no protein or fat to keep you satisfied. At 150 calories per 43g serving, most of those calories come from simple sugars rather than filling, nutritious ingredients.
Is Cherry Slices Jelly good fuel for endurance activities?
While this product does provide quick carbohydrates, it's not an ideal endurance fuel because it lacks protein and fat, which help sustain energy over longer periods. The high sugar load could cause a blood sugar spike followed by a crash, leaving you fatigued mid-activity.
How might Cherry Slices Jelly affect blood sugar?
This will likely cause a sharp, rapid spike in blood sugar due to the high concentration of simple sugars (corn syrup, sugar, and dextrose) with no fiber or protein to moderate the rise. The effect will probably be followed by a noticeable energy dip afterward.
Is Cherry Slices Jelly gluten-free?
Yes, this product appears to be gluten-free based on its ingredients, though it's always wise to check the packaging for certified gluten-free labeling if you have celiac disease or severe sensitivity.
What should I watch out for with Cherry Slices Jelly?
The sugar content is the main concern—24g per serving is quite high, especially since there's no fiber or protein to slow digestion. Red #40 (a synthetic food dye) is also present if you prefer to avoid artificial additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
