🧪 Nutrition Facts
- Calories 289.7
- Total Fat 17.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 299.9 mg
- Potassium 590.2 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 289.7 calories per serving (1 Serving (56.7g)), Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 51.5% of calories), including 2.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Canola Oil), Salt, Maltodextrin, Dextrose, Dehydrated Jalapeno, Onion & Garlic Powder, Torula Yeast, Natural and Artificial Flavors, Citric Acid, and Extractives of Paprika.
🔬 Ingredient Analysis
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289.7 kcal | 14.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 299.9 mg | 13% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 3.0 g | 6% |
| Vitamin A | 99.8 IU | 2% |
| Vitamin C | 21.0 mg | 23% ✅ |
| Iron | 0.7 mg | 4% |
| Potassium | 590.2 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 289.7 calories in Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.0 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.8 min |
| Walking: 14 minutes per mile | 41.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno
How might Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno affect blood sugar?
With 33g of carbs and only 2g of fiber per serving, these chips have a relatively high net carb content (31g) that will cause a noticeable blood sugar spike. The addition of maltodextrin and dextrose—both simple sugars—means your blood sugar will rise fairly quickly after eating.
Is Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno a good snack for kids?
Kids typically enjoy the bold jalapeno flavor, though the spice level might be too intense for younger children with milder palates. The convenient snack size and familiar chip format make them appealing to most kids who can handle a bit of heat.
Is Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno gluten-free?
Yes, these chips are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What vitamins or minerals stand out in Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno?
Potassium stands out at 590mg per serving—a meaningful contribution to daily intake—while vitamin C at 21mg also provides a minor boost. These nutrients from the potato and jalapeno base add some nutritional value beyond what you'd find in plain fried chips.
What diets does Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno suit?
These chips work well for low-sodium diets (under 300mg per serving) and paleo-friendly eating. However, they're not ideal for keto or low-carb diets due to their 33g carbs per serving, and they contain processed ingredients that may not suit whole-food focused approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
