Calories in Circle K, Favorites, Kettle Chips, Jalapeno

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 290.1 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.2 mg
  • Folate 8.1 µg
  • Iron 0.4 mg
  • Magnesium 16.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 40.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Circle K, Favorites, Kettle Chips, Jalapeno is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Canola Oil), Dextrose, Maltodextrin, Salt, Spices, Onion Powder, Yeast Extract, Natural Flavor, Garlic Powder, Citric Acid, and Extractives of Paprika.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Circle K, Favorites, Kettle Chips, Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat8.0 g10%
Saturated Fat1.0 g5%
Sodium150.1 mg7%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Total Sugars2.0 g4%
Protein2.0 g4%
Vitamin C9.0 mg10%
Riboflavin (B-2)0.03 mg3%
Niacin (B-3)1.2 mg8%
Pantothenic Acid (B-5)0.40 mg8%
Vitamin B-60.20 mg12%
Folate8.1 µg2%
Iron0.4 mg2%
Potassium290.1 mg6%
Magnesium16.0 mg4%
Phosphorus40.0 mg3%
Zinc0.3 mg3%
Copper0.16 mg18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Circle K, Favorites, Kettle Chips, Jalapeno accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Fat 48.7%
Carbs 45.9%
Fat 48.7% Carbs 45.9% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Circle K, Favorites, Kettle Chips, Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Swimming (Low Intensity) 19.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Circle K, Favorites, Kettle Chips, Jalapeno

Is Circle K, Favorites, Kettle Chips, Jalapeno good for weight loss?

These kettle chips are calorie-dense at 150 calories per small 28g serving, making them less ideal for weight loss since portions tend to exceed a single serving. The low fiber (1g) and protein (2g) content means they won't keep you full for long.

Is Circle K, Favorites, Kettle Chips, Jalapeno a good snack for kids?

The jalapeno seasoning might be too spicy for younger children, though older kids who enjoy spiced snacks would likely enjoy them. The small serving size is convenient for portion control.

Is Circle K, Favorites, Kettle Chips, Jalapeno gluten-free?

Yes, these chips are gluten-free based on the ingredient list, which contains no wheat, barley, or rye products.

What diets does Circle K, Favorites, Kettle Chips, Jalapeno suit?

They work well for gluten-free, paleo, and vegan diets. However, the high sodium (150mg per serving) makes them less suitable for low-sodium diets.

What does Circle K, Favorites, Kettle Chips, Jalapeno pair well with for a balanced meal?

Pair these with protein-rich foods like cheese, Greek yogurt dip, or hummus to create a more balanced snack. They also complement guacamole or bean-based dips for added nutrition and satiety.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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