🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 36.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Clover Valley, Juice Cocktail from Concentrate, Cranberry,mango contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Cane or Beet Sugar, Cranberry Juice from Concentrate (filtered Water, Cranberry Juice Concentrate), Mango Juice from Concentrate (water, Mango Juice Concentrate), Natural Flavors, Citric Acid, Ascorbic Acid (vitamin C), Fumaric Acid, Vegetable Juice Concentrate (color), Gum Arabic, Ester Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Clover Valley, Juice Cocktail from Concentrate, Cranberry,mango — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Clover Valley, Juice Cocktail from Concentrate, Cranberry,mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 30.0 g | 60% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Clover Valley, Juice Cocktail from Concentrate, Cranberry,mango accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Clover Valley, Juice Cocktail from Concentrate, Cranberry,mango? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Running: 9 minutes per mile | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Clover Valley, Juice Cocktail from Concentrate, Cranberry,mango
Is Clover Valley, Juice Cocktail from Concentrate, Cranberry,mango good for weight loss?
This juice is high in calories and sugar with no protein or fiber, making it less helpful for weight loss. A 240ml serving delivers 120 calories and 30g of sugar—nearly the daily recommended limit for added sugars—without the satiety that whole foods provide.
Is Clover Valley, Juice Cocktail from Concentrate, Cranberry,mango good fuel for endurance activities?
For quick carbohydrate energy during or after intense exercise, this juice provides 30g of fast-digesting carbs. However, the lack of protein and electrolytes (aside from minimal sodium) makes it less ideal than sports drinks formulated specifically for athletic recovery.
How might Clover Valley, Juice Cocktail from Concentrate, Cranberry,mango affect blood sugar?
This juice will likely cause a sharp rise in blood sugar due to the high concentration of simple sugars and lack of fiber or protein to moderate absorption.
What diets does Clover Valley, Juice Cocktail from Concentrate, Cranberry,mango suit?
It suits high-carb or sports nutrition approaches when timing energy intake, but doesn't align well with low-sugar, keto, paleo, or diabetic-friendly diets.
What should I watch out for with Clover Valley, Juice Cocktail from Concentrate, Cranberry,mango?
The entire 30g of carbs comes from sugar, with no fiber to slow absorption. If you have diabetes or are managing blood sugar, this concentrated juice can cause rapid blood sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
