🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 229.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shope Rite, Pita Chips Sea Salt Kettle Cooked contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (47.6% of calories).
📝 Ingredients
Enriched Flour (unbleached, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Yeast, Salt, Evaporated Cane Juice, Canola And/or Soybean Oil, Sea Salt.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shope Rite, Pita Chips Sea Salt Kettle Cooked — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shope Rite, Pita Chips Sea Salt Kettle Cooked contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 229.9 mg | 10% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 3.0 g | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shope Rite, Pita Chips Sea Salt Kettle Cooked accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Shope Rite, Pita Chips Sea Salt Kettle Cooked? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Running: 12 Minutes Per Mile | 12.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shope Rite, Pita Chips Sea Salt Kettle Cooked
Is Shope Rite, Pita Chips Sea Salt Kettle Cooked good for weight loss?
These pita chips are moderately calorie-dense at 140 calories per ounce, which can add up quickly if portion control isn't maintained. They're relatively low in protein and fiber, so they won't keep you feeling full for long, making them less ideal as a standalone snack during weight loss.
Is Shope Rite, Pita Chips Sea Salt Kettle Cooked a good snack for kids?
Yes, pita chips are a kid-friendly snack with mild sea salt flavoring and a familiar texture. The light crispness and simple taste appeal to most children without being too intense.
Is Shope Rite, Pita Chips Sea Salt Kettle Cooked gluten-free?
No, these chips contain wheat flour and are not gluten-free.
What diets does Shope Rite, Pita Chips Sea Salt Kettle Cooked suit?
They work well for vegetarian and vegan diets. The low sodium content (230mg) also makes them suitable for those watching salt intake.
What does Shope Rite, Pita Chips Sea Salt Kettle Cooked pair well with for a balanced meal?
Hummus, tzatziki, or Greek yogurt-based dips complement these chips nicely for added protein and creaminess. They also pair well with cheese, olive tapenade, or as a side to Mediterranean-style meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
