🧪 Nutrition Facts
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Senora Verde, Tortilla Chips, Dippin' Style contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories).
📝 Ingredients
Ground White Corn, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, Safflower, or Canola Oil), and Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Senora Verde, Tortilla Chips, Dippin' Style. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Senora Verde, Tortilla Chips, Dippin' Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Senora Verde, Tortilla Chips, Dippin' Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Senora Verde, Tortilla Chips, Dippin' Style accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Senora Verde, Tortilla Chips, Dippin' Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Pull-ups | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Senora Verde, Tortilla Chips, Dippin' Style
Is Senora Verde, Tortilla Chips, Dippin' Style good for weight loss?
These chips are relatively moderate in calories at 140 per serving, but they're easy to overeat since a typical snack portion often exceeds one serving. The 2g of fiber and 2g of protein won't keep you full for long, so they're best enjoyed in measured amounts as part of a balanced diet rather than as a weight-loss staple.
Is Senora Verde, Tortilla Chips, Dippin' Style a good snack for kids?
Kids generally enjoy tortilla chips, and these are a reasonable occasional snack option. The simple ingredient list and mild flavor make them easy for children to eat, though portion control matters since the serving size is small and easy to exceed.
Is Senora Verde, Tortilla Chips, Dippin' Style gluten-free?
Yes, these tortilla chips are gluten-free. They're made from corn rather than wheat, making them suitable for people with celiac disease or gluten sensitivity.
What diets does Senora Verde, Tortilla Chips, Dippin' Style suit?
These chips work well for vegetarian and vegan diets, as well as gluten-free eating plans. They're also suitable for paleo diets if eaten in moderation, though their relatively high sodium content (110mg per serving) may be a consideration for those watching salt intake.
What does Senora Verde, Tortilla Chips, Dippin' Style pair well with for a balanced meal?
Pair these chips with guacamole, salsa, or bean dip to add fiber, healthy fats, and protein for a more balanced snack or light meal. A side of fresh vegetables or fruit would round out the nutrition and help satisfy hunger better than chips alone.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
