🧪 Nutrition Facts
- Calories 139.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peeps, Marshmallow, Sweet Lemonade contains 139.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (97.3% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Gelatin, Fumaric Acid, Contains Less than 0.5% of the Following: Natural and Artificial Flavors, Gum Arabic, Maltodextrin, Potassium Sorbate (a Preservative), Yellow #5 (tartrazine), Carnauba Wax.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Tartrazine
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peeps, Marshmallow, Sweet Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peeps, Marshmallow, Sweet Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 36.0 g | 13% |
| Total Sugars | 33.0 g | 66% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peeps, Marshmallow, Sweet Lemonade accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Peeps, Marshmallow, Sweet Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Mountain Climbers | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peeps, Marshmallow, Sweet Lemonade
Is Peeps, Marshmallow, Sweet Lemonade good for weight loss?
These are not a good choice for weight loss. At 140 calories with virtually no protein or fat, they won't keep you satisfied, and the 33g of sugar means you'll likely feel hungry again shortly after eating them.
How might Peeps, Marshmallow, Sweet Lemonade affect blood sugar?
Expect a rapid blood sugar spike. With 36g of carbs that are almost entirely from sugar and corn syrup, and no fiber or protein to slow absorption, these will cause a quick rise followed by a potential crash.
Is Peeps, Marshmallow, Sweet Lemonade gluten-free?
Based on the ingredient list provided, these appear to be gluten-free, though cross-contamination during manufacturing is always a possibility—check the package for any gluten warnings.
What should I watch out for with Peeps, Marshmallow, Sweet Lemonade?
The main concern is the extremely high sugar content—33g per serving is more than most people should eat in a single snack. The artificial colors (Yellow #5) and flavors may also be worth noting if you're sensitive to additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
