Calories in Peeps, Marshmallow, Lime Delight

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 3.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 20.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 31.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (42.0g)), Peeps, Marshmallow, Lime Delight is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (81.4% of calories), of which 31.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Marshmallow: Sugar, Corn Syrup, Gelatin, Fumaric Acid, Contains Less than 0.5% of the Following: Citric Acid, Natural and Artificial Flavors, Gum Arabic, Maltodextrin, Potassium Sorbate (a Preservative), Yellow #5 (tartrazine), Blue #1, Carnauba Wax. Lime Flavored Fudge: Sugar, Palm Kernel Oil, Nonfat Dry Milk, Natural Flavor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Yellow #5 Lake, Blue #1, Salt.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Tartrazine

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Peeps, Marshmallow, Lime Delight — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Peeps, Marshmallow, Lime Delight contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat3.0 g4%
Saturated Fat2.5 g12%
Sodium20.2 mg1%
Total Carbohydrate34.0 g12%
Total Sugars31.0 g62%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Peeps, Marshmallow, Lime Delight accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.4% of the calories.

Fat 16.2%
Carbs 81.4%
Fat 16.2% Carbs 81.4% Protein 2.4%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Peeps, Marshmallow, Lime Delight? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Cross-country Skiing 20.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Peeps, Marshmallow, Lime Delight

Is Peeps, Marshmallow, Lime Delight good for weight loss?

Peeps are not a good choice for weight loss. With 160 calories, 31g of sugar, and minimal protein or fiber in a small 42g serving, they offer little satiety and can easily lead to overconsumption.

Is Peeps, Marshmallow, Lime Delight good fuel for endurance activities?

While the simple carbs could theoretically provide quick energy, Peeps aren't ideal for endurance activities. The lack of protein, fat, or fiber means the sugar rush will spike and crash quickly, leaving you without sustained fuel.

How might Peeps, Marshmallow, Lime Delight affect blood sugar?

These will cause a rapid blood sugar spike due to 31g of simple sugars with virtually no fiber or protein to slow absorption. This quick rise is typically followed by a crash that can leave you feeling tired.

Is Peeps, Marshmallow, Lime Delight suitable for people with lactose intolerance?

The lime fudge coating contains both nonfat dry milk and whole milk powder, making these unsuitable for people with lactose intolerance.

What should I watch out for with Peeps, Marshmallow, Lime Delight?

The sugar content is extremely high at 31g per serving—nearly the entire daily recommended limit for added sugars. This candy is primarily sugar and corn syrup with artificial colors and minimal nutritional value.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

How Long to Burn Off Common Snack Foods How Long to Burn Off Common Snack Foods

Snacking is where most people's calorie awareness breaks down. A meal goes on a plate where you can see it.

Read Post →