🧪 Nutrition Facts
- Calories 130.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tootsie, Dots, Flavored Gumdrops, Tropical contains 130.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Food Starch-Modified, Malic Acid, Natural and Artificial Flavors, Sodium Citrate, Artificial Colors (including Fd&c Yellow 5, Red 40, Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Fd&C Yellow 5, Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tootsie, Dots, Flavored Gumdrops, Tropical — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tootsie, Dots, Flavored Gumdrops, Tropical contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Sodium | 15.2 mg | 1% |
| Total Carbohydrate | 33.0 g | 12% |
| Total Sugars | 21.0 g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tootsie, Dots, Flavored Gumdrops, Tropical accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Tootsie, Dots, Flavored Gumdrops, Tropical? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Boxing | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tootsie, Dots, Flavored Gumdrops, Tropical
Is Tootsie, Dots, Flavored Gumdrops, Tropical good for weight loss?
These gumdrops are not a good choice for weight loss. At 130 calories and 21g of sugar per 40g serving, they provide empty calories with no protein or fiber to help you feel satisfied.
Is Tootsie, Dots, Flavored Gumdrops, Tropical good fuel for endurance activities?
While the quick carbs could provide a rapid energy boost during intense exercise, gumdrops aren't ideal fuel. They lack the sustained energy that comes from complex carbs, protein, or healthy fats, so you'd likely experience a quick spike followed by a crash.
How might Tootsie, Dots, Flavored Gumdrops, Tropical affect blood sugar?
These gumdrops will cause your blood sugar to spike sharply due to the high sugar content and lack of fiber or protein to slow digestion. This rapid rise is typically followed by a crash, which can leave you feeling fatigued.
Is Tootsie, Dots, Flavored Gumdrops, Tropical gluten-free?
The ingredients listed do not include gluten or common gluten-containing grains, so these gumdrops appear to be gluten-free. However, if you have celiac disease or severe gluten sensitivity, check the package for a certified gluten-free label to confirm.
What should I watch out for with Tootsie, Dots, Flavored Gumdrops, Tropical?
The main concern here is the sugar content—21g per serving is very high and represents most of the 33g carbs. These also contain artificial colors and flavors, which some people prefer to avoid. The lack of any protein or fat means the sugar will be absorbed quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
