🧪 Nutrition Facts
- Calories 130.0
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Reese's, Peanut Butter Cup, Milk Chocolate contains 130.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Soy Lecithin; Pgpr, Emulsifier); Peanuts; Sugar; Dextrose; Salt; Tbhq (preservative)
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Reese's, Peanut Butter Cup, Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Reese's, Peanut Butter Cup, Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 14.0 g | 28% |
| Protein | 3.0 g | 6% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Reese's, Peanut Butter Cup, Milk Chocolate accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Reese's, Peanut Butter Cup, Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Table Tennis (Ping Pong) | 23.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Reese's, Peanut Butter Cup, Milk Chocolate
Is Reese's, Peanut Butter Cup, Milk Chocolate good for weight loss?
This candy is calorie-dense at 130 calories per 25g serving, and nearly all those calories come from sugar and fat rather than filling nutrients like protein or fiber. The 14g of sugar per serving makes it easy to overconsume and harder to stick to weight loss goals.
Is Reese's, Peanut Butter Cup, Milk Chocolate a good snack for kids?
While kids often enjoy the taste, the very high sugar content (14g per small serving) makes this better as an occasional treat rather than a regular snack. The peanut butter provides some protein, but the overall nutritional profile is primarily sugar and fat.
Is Reese's, Peanut Butter Cup, Milk Chocolate suitable for people with lactose intolerance?
This candy is not suitable because lactose is listed directly in the ingredients as part of the milk chocolate component.
What diets does Reese's, Peanut Butter Cup, Milk Chocolate suit?
Reese's cups fit occasional treats in flexible eating approaches, but they're not well-suited for low-sugar, keto, or strict calorie-controlled diets due to the high sugar and fat content.
What should I watch out for with Reese's, Peanut Butter Cup, Milk Chocolate?
The sugar content is notably high at 14g per serving, which is most of the recommended daily added sugar intake for many people. This product also contains lactose and soy, so check if either of these are concerns for you.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
