🧪 Nutrition Facts
- Calories 160.0
- Total Fat 4.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 34.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (42.0g)), Peeps, Marshmallow Chicks Candy, Orange Delight is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (75.6% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Marshmallow: Sugar, Corn Syrup, Celatin, Contains Less than 0.5% of the Following: Natural Artificial Flavors, Gum Arabic, Maltodextrin, Potassium Sorbate (a Preservative), Yellow #6, Carnabua Wax. Orange Flavored Fudge: Sugar, Palm Kernel and Palm Oil, Reduced Mineral Whey (milk), Nonfat Dry Milk, Whole Milk Powder, Natural Flavors, Soy Lecithin (an Emulsifier), Color (annatto).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peeps, Marshmallow Chicks Candy, Orange Delight — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peeps, Marshmallow Chicks Candy, Orange Delight contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 34.9 mg | 2% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 29.0 g | 58% |
| Protein | 1.0 g | 2% |
| Calcium | 20.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peeps, Marshmallow Chicks Candy, Orange Delight accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Peeps, Marshmallow Chicks Candy, Orange Delight? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Walking: 18 minutes per mile | 29.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peeps, Marshmallow Chicks Candy, Orange Delight
Is Peeps, Marshmallow Chicks Candy, Orange Delight good for weight loss?
These aren't ideal for weight loss—160 calories with minimal protein and fiber means they won't keep you satisfied, and you'd need to account for the full calorie load despite their small size. The 1g of protein provides almost no satiating effect.
Is Peeps, Marshmallow Chicks Candy, Orange Delight good fuel for endurance activities?
While the 31g of carbs could theoretically provide quick energy, these marshmallows lack the sustained fuel endurance athletes need. Without fiber, protein, or electrolytes, they'll cause a rapid blood sugar spike followed by a crash rather than steady energy release.
How might Peeps, Marshmallow Chicks Candy, Orange Delight affect blood sugar?
Expect a sharp blood sugar spike—these are nearly pure sugar with no fiber or protein to slow absorption. The 29g of sugar with minimal other macronutrients means your body will process this quickly, likely followed by an energy dip.
Is Peeps, Marshmallow Chicks Candy, Orange Delight suitable for people with lactose intolerance?
Not suitable; the coating contains multiple milk products including reduced mineral whey, nonfat dry milk, and whole milk powder. Even those with mild lactose intolerance may experience discomfort.
What should I watch out for with Peeps, Marshmallow Chicks Candy, Orange Delight?
The sugar content is striking: 29g in a single serving, which is nearly the daily limit for many people. Also watch for the milk ingredients (whey, nonfat dry milk, whole milk powder) if you have dairy sensitivity, and note the artificial dyes (Yellow #6) if that's a concern for you.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
