🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Klass, Tamarindo, Tamarind Flavored Drink Mix is a very low-calorie food at 45.0 calories per serving (1 Serving (11.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugars (sugar And/or Dextrose), Fumaric Acid, Artificial Flavor, Guar Gum, Silicon Dioxide, Artificial Sweeteners (aspartame* 370MG/100G, Acesulfame Potassium 111MG/100G), Class Iv Caramel Color, Titanium Dioxide, Dried Fruit, Ascorbic Acid (vitamin C) and Artificial Color (yellow 5 and Red 40).
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5, Caramel Color, Artificial Color
Emulsifiers / Stabilisers: Guar Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Klass, Tamarindo, Tamarind Flavored Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Klass, Tamarindo, Tamarind Flavored Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Klass, Tamarindo, Tamarind Flavored Drink Mix accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Klass, Tamarindo, Tamarind Flavored Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Running: 13 minutes per mile | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Klass, Tamarindo, Tamarind Flavored Drink Mix
Is Klass, Tamarindo, Tamarind Flavored Drink Mix good for weight loss?
This drink mix is quite low in calories at 45 per serving, but the 10g of sugar per serving is significant for a small portion. If you're watching your weight, you'd want to use it sparingly or choose a version with less sugar.
Is Klass, Tamarindo, Tamarind Flavored Drink Mix a good snack for kids?
While the tamarind flavor is appealing and it's low in calories, the artificial sweeteners and food dyes (Yellow 5 and Red 40) make this less ideal for kids, especially those with sensitivities to artificial additives.
What diets does Klass, Tamarindo, Tamarind Flavored Drink Mix suit?
It works for most general diets, though those avoiding artificial sweeteners or artificial colors would want to skip it. It's not suitable for strict low-sugar diets given the 10g sugar content per serving.
What does Klass, Tamarindo, Tamarind Flavored Drink Mix pair well with for a balanced meal?
Mix it with still or sparkling water for a light, refreshing drink. It can also complement spicy or savory dishes as a sweet-tart beverage pairing.
How does Klass, Tamarindo, Tamarind Flavored Drink Mix fit into a balanced diet?
As a beverage mix, it's best used occasionally rather than as a dietary staple. The lack of protein, fiber, and meaningful micronutrients means it should complement whole foods rather than replace them.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
