Calories in Teapigs, Green Tea Drink, Elderflower

📏 Serving Size: 336.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Teapigs, Green Tea Drink, Elderflower contains 110.9 calories per serving (336.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (95.6% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Grape Extract Concentrate, Elderflower Extract (17%), Lemon Juice from Concentrate, Matcha Tea Leaf Powder from Japan, Acidity Regulator (citric Acid).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Teapigs, Green Tea Drink, Elderflower. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Teapigs, Green Tea Drink, Elderflower contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.9 kcal5.5%
Total Carbohydrate22.0 g8%
Total Sugars21.0 g42%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Teapigs, Green Tea Drink, Elderflower accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.6% of the calories.

Carbs 95.6%
Carbs 95.6% Protein 4.4%

🏃 Exercise Burn Time

How long would it take to burn off the 110.9 calories in Teapigs, Green Tea Drink, Elderflower? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.4 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.3 min
Aerobics 12.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Teapigs, Green Tea Drink, Elderflower

Is Teapigs, Green Tea Drink, Elderflower good for weight loss?

This drink contains 110 calories per serving, which is moderate, but the 21g of sugar is a significant drawback for weight loss efforts. You'd be consuming most of a typical daily added sugar allowance in a single beverage, which can contribute to overall calorie intake and energy crashes.

How might Teapigs, Green Tea Drink, Elderflower affect blood sugar?

With 21g of sugar and minimal fiber or protein to slow digestion, this drink will cause a fairly quick rise in blood sugar. People managing diabetes or prediabetes should be cautious about regular consumption.

What diets does Teapigs, Green Tea Drink, Elderflower suit?

It works reasonably well for general wellness diets that aren't specifically focused on sugar control. However, it's not ideal for low-sugar, keto, or diabetic-friendly approaches.

What should I watch out for with Teapigs, Green Tea Drink, Elderflower?

The main concern here is the sugar content at 21g per 336ml serving—nearly as much as a can of soda. This comes primarily from grape extract concentrate, so it's added rather than naturally occurring.

What's a sensible portion size for Teapigs, Green Tea Drink, Elderflower?

A sensible portion is the full 336ml serving as packaged, though you could dilute it with water to reduce the sugar concentration per volume if you want to enjoy the elderflower and matcha flavors while cutting sugar intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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