🧪 Nutrition Facts
- Calories 120.1
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Popcorn, Indiana, Fit Popcorns Chips, Thin & Crispy contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (74.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn, Sunflower Oil, Pink Himalayan Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Popcorn, Indiana, Fit Popcorns Chips, Thin & Crispy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Popcorn, Indiana, Fit Popcorns Chips, Thin & Crispy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Popcorn, Indiana, Fit Popcorns Chips, Thin & Crispy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 2.5 g | 3% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Popcorn, Indiana, Fit Popcorns Chips, Thin & Crispy accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Popcorn, Indiana, Fit Popcorns Chips, Thin & Crispy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Basketball: General | 19.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Popcorn, Indiana, Fit Popcorns Chips, Thin & Crispy
Is Popcorn, Indiana, Fit Popcorns Chips, Thin & Crispy good for weight loss?
At 120 calories per serving with just 2.5g of fat and 2g of protein, this snack is reasonably light. However, the high carbohydrate content (22g) relative to protein means it won't keep you feeling full for long, so portion control matters if you're watching your weight.
Is Popcorn, Indiana, Fit Popcorns Chips, Thin & Crispy a good snack for kids?
This makes a reasonable snack option for kids since it's light, crunchy, and made with simple ingredients. The minimal sodium and lack of artificial additives are positives, though pairing it with protein-rich foods would make it a more balanced choice.
Is Popcorn, Indiana, Fit Popcorns Chips, Thin & Crispy gluten-free?
Yes, this product is gluten-free. The ingredient list contains only corn, sunflower oil, and salt, with no wheat or gluten-containing grains.
What diets does Popcorn, Indiana, Fit Popcorns Chips, Thin & Crispy suit?
These chips work well for vegan, vegetarian, and dairy-free diets. They're also suitable for those avoiding gluten. However, the sodium content (210mg per serving) may be a consideration for people on low-sodium diets.
What does Popcorn, Indiana, Fit Popcorns Chips, Thin & Crispy pair well with for a balanced meal?
Combine these chips with hummus, guacamole, or bean dip to add protein and healthy fats. They also pair nicely with cheese and whole grain crackers for a more substantial snack, or alongside fruit and nuts for a balanced snack plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
