🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tootsie Roll, Tootsie Pop, Lollipop, Assorted contains 60.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Partially Hydrogenated Soybean Oil*, Citric Acid (may Contain Malic Acid), Condensed Skim Milk, Cocoa, Whey, Artificial and Natural Flavors, Soy Lecithin, Artificial Colors (including Fd&c Red 40, Yellow 5, Blue 1), Strawberry Powder.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tootsie Roll, Tootsie Pop, Lollipop, Assorted — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tootsie Roll, Tootsie Pop, Lollipop, Assorted contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tootsie Roll, Tootsie Pop, Lollipop, Assorted accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Tootsie Roll, Tootsie Pop, Lollipop, Assorted? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Horseback Riding | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tootsie Roll, Tootsie Pop, Lollipop, Assorted
Is Tootsie Roll, Tootsie Pop, Lollipop, Assorted good for weight loss?
At just 60 calories per piece, Tootsie Pops are low in calories, but they contain 10g of sugar with no protein or fiber to provide satiety. They're better enjoyed occasionally as a small treat rather than relied on as a weight loss snack.
Is Tootsie Roll, Tootsie Pop, Lollipop, Assorted a good snack for kids?
Kids typically enjoy these colorful lollipops as a fun treat, though they're high in sugar and should be given in moderation. The hard candy format poses a choking risk for very young children.
Is Tootsie Roll, Tootsie Pop, Lollipop, Assorted suitable for people with lactose intolerance?
These lollipops contain condensed skim milk and whey, making them unsuitable for people with lactose intolerance.
Is Tootsie Roll, Tootsie Pop, Lollipop, Assorted gluten-free?
The ingredient list doesn't identify any gluten-containing items, though the product is not certified gluten-free, so those with celiac disease should verify with the manufacturer.
What diets does Tootsie Roll, Tootsie Pop, Lollipop, Assorted suit?
Tootsie Pops work for vegan diets only if you avoid the milk-based versions. They're generally suitable for dairy-inclusive diets, though the artificial colors and partially hydrogenated oil may concern those following clean-eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
