🧪 Nutrition Facts
- Calories 149.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mike and Ike, Vanilla Ice Cream Candies, Chewy Fruit contains 149.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch, Fruit Juice from Concentrate (pear, Orange, Strawberry, Cherry, Lime, Lemon), Contains Less than 2% of the Following: Natural and Artificial Flavors, Lactic Acid, Potassium Lactate, Dextrin, Artificial Color, Confectioners Glaze, Carnauba Wax, Medium Chain Triglycerides, Yellow #5 (tartrazine).
🔬 Ingredient Analysis
Artificial Colours: Tartrazine, Artificial Color
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mike and Ike, Vanilla Ice Cream Candies, Chewy Fruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mike and Ike, Vanilla Ice Cream Candies, Chewy Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.9 kcal | 7.5% |
| Sodium | 25.2 mg | 1% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 26.0 g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mike and Ike, Vanilla Ice Cream Candies, Chewy Fruit accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.9 calories in Mike and Ike, Vanilla Ice Cream Candies, Chewy Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Mountain Climbers | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mike and Ike, Vanilla Ice Cream Candies, Chewy Fruit
Is Mike and Ike, Vanilla Ice Cream Candies, Chewy Fruit good for weight loss?
These candies aren't ideal for weight loss since they're calorie-dense with no protein or fiber to provide satiety—a single serving delivers 150 calories and 26g of sugar with virtually nothing to help you feel full.
Is Mike and Ike, Vanilla Ice Cream Candies, Chewy Fruit good fuel for endurance activities?
While the simple carbs could provide quick energy during activity, these candies lack protein, electrolytes, and other nutrients that support endurance performance, making them a poor choice compared to dedicated sports nutrition products.
How might Mike and Ike, Vanilla Ice Cream Candies, Chewy Fruit affect blood sugar?
Expect a rapid spike in blood sugar from the 26g of sugar and refined carbohydrates, followed by a potential crash once your body processes them quickly.
Is Mike and Ike, Vanilla Ice Cream Candies, Chewy Fruit gluten-free?
Yes, gluten-free based on the ingredient list, though always verify the label for allergen warnings about cross-contamination.
What should I watch out for with Mike and Ike, Vanilla Ice Cream Candies, Chewy Fruit?
The sugar content is quite high at 26g per serving, which can easily exceed daily recommendations if you eat more than one piece. The artificial colors and flavors may be a concern for some people.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
