🧪 Nutrition Facts
- Calories 169.8
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 15.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.8 calories per serving (1 Serving (37.0g)), Digennaro, Torrone Nougat Bar, Soft Almond is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (58.5% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Almonds 36%, Glucose Syrup, Inverted Sugar Syrup, Honey, Egg Albumen Powder, Wafers (potato, Starch, Water, Olive Oil), Flavourings.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Digennaro, Torrone Nougat Bar, Soft Almond. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Digennaro, Torrone Nougat Bar, Soft Almond — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Digennaro, Torrone Nougat Bar, Soft Almond contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.8 kcal | 8.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 15.2 mg | 1% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 22.0 g | 44% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Digennaro, Torrone Nougat Bar, Soft Almond accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.8 calories in Digennaro, Torrone Nougat Bar, Soft Almond? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Elliptical (Low Intensity) | 28.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Digennaro, Torrone Nougat Bar, Soft Almond
Is Digennaro, Torrone Nougat Bar, Soft Almond good for weight loss?
This isn't an ideal choice if weight loss is your goal, as it's calorie-dense and provides minimal protein or fiber to keep you satisfied. The 22g of sugar in a single 37g bar means most of the calories come from quick-digesting carbohydrates rather than nutrients that support satiety.
How might Digennaro, Torrone Nougat Bar, Soft Almond affect blood sugar?
With 22g of sugar and only 1g of fiber, this bar will likely cause a rapid spike in blood sugar. The combination of sugar and glucose syrup means your blood sugar will rise quickly and potentially drop sharply afterward.
What diets does Digennaro, Torrone Nougat Bar, Soft Almond suit?
This suits occasional treats within balanced diets, but isn't well-suited to low-sugar, keto, or diabetic-friendly eating patterns. It could work in moderation for those simply counting calories without specific sugar restrictions.
What should I watch out for with Digennaro, Torrone Nougat Bar, Soft Almond?
The sugar content is the main concern—22g per bar is quite high and makes up most of the carbohydrates. If you enjoy nougat, keep portions very small and consider it an occasional treat rather than a regular snack.
What's a sensible portion size for Digennaro, Torrone Nougat Bar, Soft Almond?
One bar at 37g is already a substantial portion for this type of candy. If you do indulge, eating the whole bar is reasonable, but pairing it with protein or fat (like nuts or cheese) would help minimize blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
