🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 7.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.5 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Zanamia, Juice Drink, Carrot & Pineapple contains 50.4 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar (a) And/or Glucose Syrup (b), Carrot Juice & Pineapple Juice (from Concentrate) (30%), Acidity Regulator - Citric Acid, Stabilizers: Guar Gum and Xanthan Gum, Enriching Agent - Vitamin C & Vitamin a, Beta-Carotene, Aroma.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Zanamia, Juice Drink, Carrot & Pineapple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Zanamia, Juice Drink, Carrot & Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Sodium | 7.2 mg | 0% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 12.0 g | 24% |
| Vitamin A | 750.0 IU | 15% |
| Vitamin C | 30.0 mg | 33% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Zanamia, Juice Drink, Carrot & Pineapple accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Zanamia, Juice Drink, Carrot & Pineapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Elliptical (Low Intensity) | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Zanamia, Juice Drink, Carrot & Pineapple
Is Zanamia, Juice Drink, Carrot & Pineapple good for weight loss?
This juice drink is quite low in calories at about 50 calories per 120ml serving, but the 12g of sugar per serving is the main concern for weight loss efforts. The lack of protein and fiber means it won't help you feel full, making it easy to consume excess calories overall.
Is Zanamia, Juice Drink, Carrot & Pineapple a good snack for kids?
Kids generally enjoy the fruity carrot and pineapple flavor, and at 50 calories it's a lighter option than many juice drinks. However, the 12g of sugar per serving is substantial for children, so portion control and frequency matter.
What vitamins or minerals stand out in Zanamia, Juice Drink, Carrot & Pineapple?
The juice provides 30mg of vitamin C and added vitamin A, which support immune function and eye health respectively. These additions make it more nutritious than plain sugar water, though the juice concentrate itself likely contributed vitamin C naturally.
What diets does Zanamia, Juice Drink, Carrot & Pineapple suit?
This works for low-calorie or calorie-restricted diets in moderation, though it's less suitable for low-sugar, keto, or diabetic-friendly eating patterns due to its high sugar content.
What should I watch out for with Zanamia, Juice Drink, Carrot & Pineapple?
All 12g of carbs come from sugar with minimal fiber, so this drink will cause a quick blood sugar spike. If you're watching your sugar intake or managing diabetes, this isn't a good choice despite the fruit juice content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
