🧪 Nutrition Facts
- Calories 12.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.4 mg
- Potassium 36.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 1.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Oohrah!, Hydration Drink, Chargin' Blue Grape is a very low-calorie food at 12.0 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Natural Flavor, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate (electrolyte), Ascorbic Acid (vitamin C), Sucralose, Acesulfame Potassium, Calcium D-Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Fortification / Enrichment Agents: Pyridoxine Hydrochloride, Cyanocobalamin, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Oohrah!, Hydration Drink, Chargin' Blue Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Oohrah!, Hydration Drink, Chargin' Blue Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12.0 kcal | 0.6% |
| Sodium | 110.4 mg | 5% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Pantothenic Acid (B-5) | 1.00 mg | 20% ✅ |
| Vitamin B-6 | 0.20 mg | 12% |
| Vitamin B-12 | 0.60 µg | 25% ✅ |
| Potassium | 36.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Oohrah!, Hydration Drink, Chargin' Blue Grape accounts for 0.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 12.0 calories in Oohrah!, Hydration Drink, Chargin' Blue Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.9 min |
| Walking: 17 minutes per mile | 2.1 min |
| Cycling (Low Intensity) | 1.3 min |
| HIIT | 1.1 min |
| Gardening | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Oohrah!, Hydration Drink, Chargin' Blue Grape
Is Oohrah!, Hydration Drink, Chargin' Blue Grape good for weight loss?
This drink is extremely low in calories at just 12 per serving, making it a good choice if you're watching your intake. The minimal carbs and complete absence of protein mean it won't provide satiety, so it works best as a hydration option alongside more substantial meals or snacks.
Is Oohrah!, Hydration Drink, Chargin' Blue Grape a good snack for kids?
Kids can enjoy this as an occasional drink, though it's formulated more as a sports hydration beverage for active individuals. The artificial sweeteners and minimal nutrients mean it shouldn't replace water or nutritionally complete drinks for children's regular hydration.
What vitamins or minerals stand out in Oohrah!, Hydration Drink, Chargin' Blue Grape?
Vitamin C stands out at 60mg per serving, providing a meaningful dose of this immune-supporting nutrient. The drink also includes B vitamins (B5, B6, and B12) for energy metabolism support.
What diets does Oohrah!, Hydration Drink, Chargin' Blue Grape suit?
It suits most eating patterns, including keto, low-carb, and calorie-restricted diets. The reliance on artificial sweeteners rather than sugar makes it compatible with diabetes-conscious approaches as well.
What does Oohrah!, Hydration Drink, Chargin' Blue Grape pair well with for a balanced meal?
Pair this with protein-rich snacks like Greek yogurt, nuts, or a cheese stick to round out the nutritional profile. It works well alongside whole grains or fruit if you're using it to refuel after exercise.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
