🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), J. Higgs, Potato Chips, Creamy Dill Pickle is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 2.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn Oil, Cottonseed Oil, Canola Oil, Soybean Oil), Seasoning (whey, Lactose, Sodium Diacetate, Sugar, Maltodextrin, Salt, Monosodium Glutamate, Flavor, Garlic Powder, Onion Powder, Spice, Citric Acid, Silicon Dioxide), Salt.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about J. Higgs, Potato Chips, Creamy Dill Pickle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of J. Higgs, Potato Chips, Creamy Dill Pickle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 260.1 mg | 11% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
J. Higgs, Potato Chips, Creamy Dill Pickle accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in J. Higgs, Potato Chips, Creamy Dill Pickle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Stationary Bike (Low Intensity) | 20.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: J. Higgs, Potato Chips, Creamy Dill Pickle
Is J. Higgs, Potato Chips, Creamy Dill Pickle good for weight loss?
These chips are calorie-dense at 150 calories per 28g serving with minimal protein (1g) to keep you satisfied, making portion control challenging. The high fat content and low fiber won't help you feel full, so they're not an ideal choice if you're trying to lose weight.
Is J. Higgs, Potato Chips, Creamy Dill Pickle a good snack for kids?
Kids typically enjoy the familiar potato chip format and dill pickle flavor. Just be mindful that a single serving contains 260mg of sodium—about 11% of a child's daily limit—so moderation is important.
Is J. Higgs, Potato Chips, Creamy Dill Pickle suitable for people with lactose intolerance?
The seasoning contains both whey and lactose, so these chips are not suitable for people with lactose intolerance.
Is J. Higgs, Potato Chips, Creamy Dill Pickle gluten-free?
The ingredient list doesn't identify any gluten-containing grains, though cross-contamination during manufacturing is possible if that's a concern for you.
What diets does J. Higgs, Potato Chips, Creamy Dill Pickle suit?
These chips work for omnivore and paleo-friendly diets, but aren't suitable for vegan, vegetarian, dairy-free, or lactose-free diets due to the whey and lactose in the seasoning.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
