🧪 Nutrition Facts
- Calories 9.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Whole Foods Market, Marinade, Citrus Mojo is a very low-calorie food at 9.9 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Pear Juice Concentrate, Orange Juice Concentrate, White Vinegar, Grapefruit Juice Concentrate, Dried Garlic, Garlic, Dried Onion, Onion Puree, Non-Gmo Corn Starch, Sea Salt, Lemon Juice Concentrate, Lime Juice Concentrate, Cultured Dextrose, Citric Acid, Black Pepper, Dried Cilantro, Xanthan Gum, Cayenne Pepper, Cumin, Allspice, Cloves.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Whole Foods Market, Marinade, Citrus Mojo — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Whole Foods Market, Marinade, Citrus Mojo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9.9 kcal | 0.5% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Vitamin C | 3.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Whole Foods Market, Marinade, Citrus Mojo accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 9.9 calories in Whole Foods Market, Marinade, Citrus Mojo? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Aerobics | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Whole Foods Market, Marinade, Citrus Mojo
Is Whole Foods Market, Marinade, Citrus Mojo good for weight loss?
Citrus Mojo is extremely low in calories at about 10 per serving, making it a smart choice for weight loss when used as a marinade or flavor enhancer. Since it contains virtually no fat or protein, it won't add significant calories to meals—just use it to season lean proteins and vegetables without worrying about derailing your goals.
Is Whole Foods Market, Marinade, Citrus Mojo a good snack for kids?
The cayenne and black pepper might be too spicy for younger children's palates, though older kids who enjoy bold flavors would likely enjoy it. You could dilute it with a bit of water or use it sparingly on milder proteins to adjust the heat level.
Is Whole Foods Market, Marinade, Citrus Mojo gluten-free?
Yes, this marinade is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Whole Foods Market, Marinade, Citrus Mojo suit?
This works well for paleo, keto, vegan, vegetarian, and whole-food diets. The low carb content (3g per serving) fits keto requirements, while the plant-based ingredients suit vegan and vegetarian approaches.
What does Whole Foods Market, Marinade, Citrus Mojo pair well with for a balanced meal?
Use this marinade on grilled chicken, fish, shrimp, or lean pork for authentic citrus-forward flavor. It also works beautifully with roasted vegetables like bell peppers, onions, and zucchini, or as a dressing for Latin-inspired grain bowls.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
