🧪 Nutrition Facts
- Calories 250.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 0.0 g
- Sugars 49.0 g
- Protein 1.0 g
- Vitamin A 501.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 66.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.7 calories per serving (473.0ml), Gi Glow Greens with Envy Cold-Pressed Juice is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 58.0g per serving (98.3% of calories), of which 49.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pineapple Juice, Bartlett Pear Juice, Cucumber Juice, Broccoli Juice, Kale Juice Spinach Juice, Lemon Juice, Parsley Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gi Glow Greens with Envy Cold-Pressed Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gi Glow Greens with Envy Cold-Pressed Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gi Glow Greens with Envy Cold-Pressed Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.7 kcal | 12.5% |
| Sodium | 28.4 mg | 1% |
| Total Carbohydrate | 58.0 g | 21% |
| Total Sugars | 49.0 g | 98% |
| Protein | 1.0 g | 2% |
| Vitamin A | 501.4 IU | 10% |
| Vitamin C | 66.2 mg | 74% ✅ |
| Calcium | 99.3 mg | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gi Glow Greens with Envy Cold-Pressed Juice accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.7 calories in Gi Glow Greens with Envy Cold-Pressed Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.0 min |
| Walking: 17 minutes per mile | 43.3 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Horseback Riding | 46.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gi Glow Greens with Envy Cold-Pressed Juice
Is Gi Glow Greens with Envy Cold-Pressed Juice good fuel for endurance activities?
This juice can work as quick fuel during or after endurance activity thanks to its carbohydrates and easily absorbed sugars. However, the lack of protein and electrolytes means it's not ideal on its own; pairing it with a protein source or electrolyte drink would make it more effective for longer efforts.
How might Gi Glow Greens with Envy Cold-Pressed Juice affect blood sugar?
The high sugar content with no fiber will likely cause a relatively quick blood sugar spike. If you have blood sugar concerns or diabetes, this juice isn't a great fit without pairing it with protein or fat to moderate the impact.
What vitamins or minerals stand out in Gi Glow Greens with Envy Cold-Pressed Juice?
Vitamin C stands out at 66mg per bottle, supporting immune function and antioxidant activity. The juice also provides iron at 1.4mg, which is modest but more bioavailable from the plant sources included—particularly helpful if you're eating less meat.
What diets does Gi Glow Greens with Envy Cold-Pressed Juice suit?
This suits most plant-based and paleo diets, though it's less compatible with low-sugar, keto, or diabetic-friendly approaches. Vegetarian and vegan eaters will find it aligns well with their needs.
What should I watch out for with Gi Glow Greens with Envy Cold-Pressed Juice?
The 49g of sugar per bottle is substantial—nearly the daily limit for many people—and comes with minimal fiber to slow absorption since this is juice rather than whole fruit. If you're managing blood sugar or watching your intake, this should be an occasional choice rather than a daily staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
