🧪 Nutrition Facts
- Calories 58.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Asi, 372 Mg Antioxidants Sweet Tea contains 58.0 calories per serving (414.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Yaupon Leaves, Organic Cane Sugar, Bicarbonate of Soda (to Preserve Antioxidants)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Asi, 372 Mg Antioxidants Sweet Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Asi, 372 Mg Antioxidants Sweet Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Asi, 372 Mg Antioxidants Sweet Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58.0 kcal | 2.9% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Asi, 372 Mg Antioxidants Sweet Tea accounts for 2.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 58.0 calories in Asi, 372 Mg Antioxidants Sweet Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.4 min |
| Walking: 17 minutes per mile | 10.0 min |
| Cycling (Low Intensity) | 6.3 min |
| HIIT | 5.4 min |
| Basketball: General | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Asi, 372 Mg Antioxidants Sweet Tea
Is Asi, 372 Mg Antioxidants Sweet Tea good for weight loss?
At 58 calories per bottle, this tea is relatively light, but the 16g of sugar is a significant drawback for weight loss goals. You'd be better off choosing unsweetened tea or water to avoid the added sugar without sacrificing hydration.
How might Asi, 372 Mg Antioxidants Sweet Tea affect blood sugar?
This drink will cause a quick spike in blood sugar due to the 16g of added sugar and lack of fiber or fat to slow digestion. The bicarbonate of soda doesn't offset this effect.
What diets does Asi, 372 Mg Antioxidants Sweet Tea suit?
It works well for general paleo and whole-foods diets that allow natural sweeteners, though many paleo followers might prefer it unsweetened. It's less suitable for keto, low-carb, or diabetic-friendly diets due to the sugar content.
What should I watch out for with Asi, 372 Mg Antioxidants Sweet Tea?
All 16g of the carbs in this drink come from sugar, with no fiber or protein to slow absorption. If you're managing blood sugar or limiting sugar intake, this should be an occasional treat rather than a regular beverage.
What does Asi, 372 Mg Antioxidants Sweet Tea pair well with for a balanced meal?
Pair this with meals that include protein and healthy fats—like grilled chicken with avocado or fish with olive oil—to help balance the sugar's impact on your blood sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
