🧪 Nutrition Facts
- Calories 126.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 54.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Assi, Sac Sac Grape contains 126.1 calories per serving (238.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (100% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Grape Pulp, High Fructose Corn Syrup, Grape Concentrate, Citric Acid, Grape Flavors, Sodium Citrate, Vitamin C
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Assi, Sac Sac Grape. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Assi, Sac Sac Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Assi, Sac Sac Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 126.1 kcal | 6.3% |
| Sodium | 54.7 mg | 2% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 31.0 g | 62% |
| Vitamin C | 24.5 mg | 27% ✅ |
| Calcium | 9.5 mg | 1% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Assi, Sac Sac Grape accounts for 6.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 126.1 calories in Assi, Sac Sac Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.5 min |
| Walking: 17 minutes per mile | 21.8 min |
| Cycling (Low Intensity) | 13.8 min |
| HIIT | 11.7 min |
| Jumping Jacks | 12.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Assi, Sac Sac Grape
Is Assi, Sac Sac Grape good for weight loss?
This juice is calorie-dense and very high in sugar with 31g per serving, making it challenging for weight loss efforts. You'd consume 126 calories with virtually no protein or fiber to create satiety, so it won't help you feel full.
Is Assi, Sac Sac Grape good fuel for endurance activities?
While the carbohydrates could provide quick energy, the liquid form means there's no satiety, and the lack of protein and healthy fats makes this suboptimal for sustained endurance activities. You'd be better served by whole fruits or balanced snacks.
How might Assi, Sac Sac Grape affect blood sugar?
Expect a rapid blood sugar spike. With 31g of simple sugars and no fiber or protein to slow absorption, this juice will cause your blood glucose to rise quickly.
Is Assi, Sac Sac Grape gluten-free?
Yes, this juice appears to be gluten-free based on its ingredients, though it's always wise to verify the label if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Assi, Sac Sac Grape?
The high fructose corn syrup and concentrated sugars mean you're getting 31g of sugar in just one serving—that's equivalent to about 8 teaspoons. This can contribute to blood sugar spikes, added calorie intake, and dental health concerns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
