Calories in Bob Evans, Burritos, Egg, Steak & Cheese

Bob Evans, Burritos, Egg, Steak & Cheese contains 149.8 calories per serving (1 Serving (71.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 41.7% of calories), including 2.5g of saturated fat.

Tortilla: Bleached And/or Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean Oil And/or Cottonseed Oil, Partially Hydrogenated Palm Oil, Mono and Diglycerides, Polysorbate 60), Contains 2% or Less of the Following: Salt, Sodium Propionate (to Retard Spoilage), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potassium Sorbate (to Retard Spoilage), Soy Protein, Modified Food Starch, Maltodextrin, Corn Starch, Lecithin, Dextrose, L-Cysteine, Xanthan Gum, Guar Gum, Natural Flavors, Egg Product: Whole Egg, Citric Acid (to Preserve Color), Seasoned Steak: Beef, Water, and Binder Product, and Contains Less than 2%: Salt, Dextrose, Seasoning (maltodextrin, Flavor, Beef Extract, Chicken Fat, Salt, Modified Food Starch, Beef Tallow, Yeast Extract), Sodium Phosphate, Caramel Color, Garlic Juice, Spices (including Paprika), Butter Flavor (maltodextrin, Butter Flavor [butter, Sweet Buttermilk, Enzymes]), Seasoning (sugar, Extractives of Garlic) Spice Extractives, Potatoes, Pasteurized Process Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin a Palmitate), Water, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin a Palmitate), Water, Sodium Phosphate, Milkfat, Cellulose Powder, Salt, Sodium Hexametaphosphate, Annatto (color), Artificial Color, Onions, Bell Peppers, Contains 2% or Less of the Following Modified Potato Starch, Lecithin, Salt, Beef Flavor: Salt, Beef Fat, Autolyzed Yeast Extract, Disodium Inosinate and Disodium Guanylate, Xanthan Gum, Flavor), Hydrolyzed Soy Protein, Maltodextrin, Sugar, Vegetable Juice Concentrates (celery, Carrot, Onion and Leek), Caramel Color, Seasoning: Salt, Spices, Garlic, Partially Hydrogenated Soybean Oil, and Extractives of Dill and Paprika.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bob Evans, Burritos, Egg, Steak & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bob Evans, Burritos, Egg, Steak & Cheese accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 41.7% of the calories.

How long would it take to burn off the 149.8 calories in Bob Evans, Burritos, Egg, Steak & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.