Calories in Scott's of Wisconsin, Cold Pack Cheese Food, Creamy Cheddar Horseradish

📏 Serving Size: 1 Serving (31.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.1
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 25.1 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Scott's of Wisconsin, Cold Pack Cheese Food, Creamy Cheddar Horseradish contains 100.1 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 64.3% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Vegetable or Annatto Color, Calcium Chloride, Water, Whey Protein Concentrate, Cream, Reduced Lactose Whey, Sorbic Acid (to Protect Flavor), Artificial Flavor, Annatto Color, Citric Acid, Lactic Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Sorbic Acid

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Scott's of Wisconsin, Cold Pack Cheese Food, Creamy Cheddar Horseradish — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Scott's of Wisconsin, Cold Pack Cheese Food, Creamy Cheddar Horseradish contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.1 kcal5%
Total Fat8.0 g10%
Saturated Fat4.5 g23%
Cholesterol25.1 mg8%
Sodium160.0 mg7%
Total Carbohydrate4.0 g1%
Total Sugars4.0 g8%
Protein6.0 g12%
Vitamin A200.0 IU4%
Calcium150.0 mg12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Scott's of Wisconsin, Cold Pack Cheese Food, Creamy Cheddar Horseradish accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Fat 64.3%
Protein 21.4%
Fat 64.3% Carbs 14.3% Protein 21.4%

🏃 Exercise Burn Time

How long would it take to burn off the 100.1 calories in Scott's of Wisconsin, Cold Pack Cheese Food, Creamy Cheddar Horseradish? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Football 15.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Scott's of Wisconsin, Cold Pack Cheese Food, Creamy Cheddar Horseradish

Is Scott's of Wisconsin, Cold Pack Cheese Food, Creamy Cheddar Horseradish good for weight loss?

At 100 calories per serving with 6g protein, this could fit into a weight loss plan in moderation, though the 8g fat and 4g sugar per small 31g serving mean portions should be controlled.

Is Scott's of Wisconsin, Cold Pack Cheese Food, Creamy Cheddar Horseradish a good snack for kids?

The horseradish flavor makes this more of an acquired taste for kids, and the high sodium per serving isn't ideal for young children.

Is Scott's of Wisconsin, Cold Pack Cheese Food, Creamy Cheddar Horseradish suitable for people with lactose intolerance?

This product contains reduced lactose whey but still includes milk and cheese, so it's not suitable for people with lactose intolerance.

What diets does Scott's of Wisconsin, Cold Pack Cheese Food, Creamy Cheddar Horseradish suit?

Works well for low-carb and keto diets given the minimal carbs, though the sodium and saturated fat content may be a consideration for some.

What does Scott's of Wisconsin, Cold Pack Cheese Food, Creamy Cheddar Horseradish pair well with for a balanced meal?

This cheese food works best with crackers, cured meats, or as a spread on bread to create a simple snack or appetizer. Pairing it with fresh vegetables or fruit can help balance out the sodium and fat content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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