🧪 Nutrition Facts
- Calories 130.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Private Selection, Mango Passion Fruit Sorbet Ice Cream contains 130.4 calories per serving (1 Serving (106.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (100% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Mango, Passion Fruit Concentrate, Pectin, Natural Flavor, Citric Acid, Guar Gum, Annatto (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Private Selection, Mango Passion Fruit Sorbet Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Private Selection, Mango Passion Fruit Sorbet Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.4 kcal | 6.5% |
| Total Carbohydrate | 33.0 g | 12% |
| Total Sugars | 32.0 g | 64% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Private Selection, Mango Passion Fruit Sorbet Ice Cream accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.4 calories in Private Selection, Mango Passion Fruit Sorbet Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.9 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.3 min |
| HIIT | 12.1 min |
| MMA | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Private Selection, Mango Passion Fruit Sorbet Ice Cream
Is Private Selection, Mango Passion Fruit Sorbet Ice Cream good for weight loss?
This sorbet is quite calorie-dense for its small serving size, with 130 calories per 106g, and the nearly complete lack of protein means it won't help you feel full. The 32g of sugar per serving is extremely high and provides empty calories that don't support satiety, making it a poor choice if you're trying to lose weight.
Is Private Selection, Mango Passion Fruit Sorbet Ice Cream good fuel for endurance activities?
While sorbet provides quick carbohydrates that could supply energy during activity, the lack of protein and fat makes it unbalanced for sustained endurance work. It's better suited as a light post-activity treat rather than fueling for running or cycling.
How might Private Selection, Mango Passion Fruit Sorbet Ice Cream affect blood sugar?
Expect a sharp blood sugar spike from this product. The 32g of simple sugars with zero fiber, fat, or protein means your body will absorb the sugar very quickly, causing your blood glucose to rise rapidly.
What diets does Private Selection, Mango Passion Fruit Sorbet Ice Cream suit?
This sorbet fits vegan and dairy-free diets, but its extremely high sugar content makes it unsuitable for low-sugar, keto, or diabetic-friendly approaches.
What should I watch out for with Private Selection, Mango Passion Fruit Sorbet Ice Cream?
The sugar content is the main concern—at 32g per serving, this single portion exceeds the daily added sugar limit recommended by many health organizations. With zero protein and fat, there's nothing to slow down how quickly your body absorbs this sugar, which can lead to rapid blood sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
