🧪 Nutrition Facts
- Calories 119.7
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 19.7 mg
- Sodium 29.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Italia Stracciatella contains 119.7 calories per serving (1 Serving (73.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 49.1% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Whole Milk, Cream, Sugar, Glucose Syrup, Locust Bean Gum, Guar Gum, Acacia Fiber, Dark Chocolate Flakes (sugar, Cocoa Paste, Cocoa Butter, Soy Lecithin [emulsifier]).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Italia Stracciatella — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Italia Stracciatella contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.7 kcal | 6% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 19.7 mg | 7% |
| Sodium | 29.9 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 12.0 g | 24% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 80.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Italia Stracciatella accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.7 calories in Italia Stracciatella? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Badminton | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Italia Stracciatella
Is Italia Stracciatella good for weight loss?
With about 120 calories per serving and 12g of sugar, this ice cream is quite calorie-dense for its portion size. It's better enjoyed as an occasional treat rather than a regular snack if you're watching your weight.
Is Italia Stracciatella a good snack for kids?
Kids typically enjoy ice cream, and the chocolate flakes add appeal. Just be mindful that the 12g of sugar per serving is substantial for young children's daily intake.
Is Italia Stracciatella suitable for people with lactose intolerance?
This product is made from whole milk and cream, so it contains lactose and is not suitable for people with lactose intolerance.
What diets does Italia Stracciatella suit?
This works well for vegetarian diets. The dark chocolate flakes make it suitable for most standard diets, though those avoiding added sugars or following strict keto would want to skip it.
What should I watch out for with Italia Stracciatella?
The 12g of sugar per 73g serving is notable—that's essentially all carbs coming from added sugars and glucose syrup. Also, this contains soy lecithin, so it's not suitable if you have a soy allergy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
