🧪 Nutrition Facts
- Calories 149.9
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.8 mg
- Sodium 360.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke contains 149.9 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (13.0g, 76.5% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Natural* Beef, Water, Seasoning (salt, Dextrose, Mustard, Oleoresin Paprika, Garlic Powder, Onion Powder, Spice Extractives, Natural Smoke Flavor), Vegetable Juice Powder (celery Powder, Sea Salt), Dextrose, Lactic Acid Starter Culture.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.9 kcal | 7.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 34.8 mg | 12% |
| Sodium | 360.2 mg | 16% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 8.0 g | 16% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 76.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.9 calories in Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Snowboarding | 20.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke
Is Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke good for weight loss?
At 150 calories and 13g fat per frank, these are calorie-dense for their small size, making portion control important if you're watching your weight. The high fat content means they'll satisfy hunger reasonably well, but they work better as an occasional indulgence than a diet staple.
Is Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke good for muscle building?
With 8g of protein per frank, these contribute modestly to daily protein needs, though you'd want to pair them with higher-protein foods to meet muscle-building goals effectively. They're more of a flavoring addition than a primary protein source.
Is Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke heart-healthy?
The combination of saturated fat and sodium isn't ideal for heart health, especially if consumed regularly or in larger quantities. Enjoying these occasionally as part of a balanced diet is fine, but they shouldn't be a frequent choice.
What diets does Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke suit?
These fit paleo and carnivore diets given the beef base and lack of added sugars, though the celery powder (used for curing) may be a consideration for strict carnivores. They're less suitable for low-sodium diets due to their salt content.
What should I watch out for with Maverick Ranch, 100% Natural Uncured Beef Franks, Smoke?
Sodium is the main concern at 360mg per frank—eating two brings you close to a quarter of the daily limit. The saturated fat content (6g) is also notable if you eat more than one, so moderation is key.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
