🧪 Nutrition Facts
- Calories 130.0
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.1 mg
- Sodium 115.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 200.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Thrifty, Ice Cream, Strawberry, Cheesecake contains 130.0 calories per serving (1 Serving (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (53.7% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Water, Sugar, Corn Syrup Strawberry Marble [high Fructose Corn Syrup, Strawberries, Corn Syrup,modified Corn Starch, Natural Flavors, Citric Acid, Sodium Benzoate and Potassium Sorbate (as Preservatives), Xanthan Gum, Locust Bean Gum, Fd&c Red 40], Cheesecake Base [water, Sugar, High Fructose Corn Syrup, Modified Corn Starch, Natural Flavors, Lactic Acid, Sodium Benzoate and Potassium Sorbate (as Preservatives), Annatto Extract Added as Color], Whey, Stabilizer (mono- and Diglycerides, Cellulose Gum, Guar Gum).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Fd&C Red 40
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Cellulose Gum, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thrifty, Ice Cream, Strawberry, Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thrifty, Ice Cream, Strawberry, Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 115.2 mg | 5% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.3 IU | 4% |
| Calcium | 79.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Thrifty, Ice Cream, Strawberry, Cheesecake accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Thrifty, Ice Cream, Strawberry, Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Shadowboxing | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Thrifty, Ice Cream, Strawberry, Cheesecake
Is Thrifty, Ice Cream, Strawberry, Cheesecake good for weight loss?
This ice cream is quite calorie-dense and high in sugar, making it challenging for weight loss efforts. At 130 calories and 16g of sugar per small 67g serving, it's easy to consume more than intended, and the added sugars provide calories without much nutritional benefit.
How might Thrifty, Ice Cream, Strawberry, Cheesecake affect blood sugar?
With 16g of sugar and 18g of carbs in a small serving, this ice cream will raise blood sugar fairly quickly. The sugar is mostly simple carbohydrates with minimal fiber, so blood sugar spikes are likely.
Is Thrifty, Ice Cream, Strawberry, Cheesecake suitable for people with lactose intolerance?
This product contains cream, skim milk, and whey, all of which contain lactose, so it's not suitable for people with lactose intolerance.
Is Thrifty, Ice Cream, Strawberry, Cheesecake gluten-free?
The ingredient list does not explicitly mention gluten-containing ingredients like wheat, barley, or rye. However, it's not labeled as certified gluten-free, so cross-contamination during manufacturing is possible.
What should I watch out for with Thrifty, Ice Cream, Strawberry, Cheesecake?
The sugar content is notably high at 16g per serving, accounting for most of the carbohydrates. Additionally, it contains high fructose corn syrup and several preservatives, which some people prefer to minimize in their diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
