🧪 Nutrition Facts
- Calories 180.1
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.8 mg
- Sodium 65.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.1 calories per serving (1 Serving (76.0g)), Perry's Ice Cream, Ice Cream, Banana Cream Pie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (60.3% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Banana Puree (bananas, Sugar, Natural Flavor), Corn Syrup, Vanilla Cream Swirls [sugar, Water, High Fructose Corn Syrup, Modified Corn Starch, Titanium Dioxide (color), Salt, Natural and Artificial Flavor], Liquid Sugar, Skim Milk, Buttermilk, Vanilla Wafers [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin, Natural and Artificial Vanilla Flavor], Milkfat, Whey, Vanilla Extract, Egg Yolks, Mono- and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Turmeric Extract (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Perry's Ice Cream, Ice Cream, Banana Cream Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Perry's Ice Cream, Ice Cream, Banana Cream Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.1 kcal | 9% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 65.4 mg | 3% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 24.0 g | 48% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 60.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Perry's Ice Cream, Ice Cream, Banana Cream Pie accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.1 calories in Perry's Ice Cream, Ice Cream, Banana Cream Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Pull-ups | 16.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Perry's Ice Cream, Ice Cream, Banana Cream Pie
Is Perry's Ice Cream, Ice Cream, Banana Cream Pie good for weight loss?
This ice cream is quite calorie-dense at 180 calories per 76g serving, and the 24g of sugar means it's easy to overconsume without much satisfaction. It's not an ideal choice for weight loss unless enjoyed very occasionally and in small portions as part of a controlled diet.
How might Perry's Ice Cream, Ice Cream, Banana Cream Pie affect blood sugar?
With 24g of sugar and 27g of carbs in just one serving, this will cause a rapid spike in blood sugar. The simple sugars from both the banana puree and added syrups mean there's little fiber to slow digestion.
Is Perry's Ice Cream, Ice Cream, Banana Cream Pie suitable for people with lactose intolerance?
This product contains milk, cream, buttermilk, whey, and milkfat, so it's not suitable for people with lactose intolerance unless they take lactase supplements.
Is Perry's Ice Cream, Ice Cream, Banana Cream Pie gluten-free?
The vanilla wafers contain enriched wheat flour, making this ice cream not gluten-free.
What should I watch out for with Perry's Ice Cream, Ice Cream, Banana Cream Pie?
The sugar content is very high at 24g per serving—nearly your daily added sugar limit in a single scoop. The saturated fat and overall calorie density also add up quickly if you eat more than a small portion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
