🧪 Nutrition Facts
- Calories 170.2
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.1 mg
- Sodium 50.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 2.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.2 calories per serving (1 Serving (76.0g)), Perry's Ice Cream, Escapes, Ice Cream, Fireball is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (53.5% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Corn Syrup, Liquid Sugar, Cinnamon Swirls (water, High Fructose Corn Syrup, Corn Syrup, Sugar, Modified Corn Starch, Molasses, Artificial Flavor, Salt, Xanthan Gum, Red 40, Citric Acid, Locust Bean Gum), Skim Milk, Buttermilk, Cinnamonettes (sugar, Corn Syrup, Partially Hydrogenated Soybean Oil, Artificial Flavor, Soy Lecithin, Red 40), Milkfat, Whey, Natural Flavor, Egg Yolks, Mono- and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Perry's Ice Cream, Escapes, Ice Cream, Fireball — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Perry's Ice Cream, Escapes, Ice Cream, Fireball contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 50.2 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 20.0 g | 40% |
| Protein | 2.0 g | 4% |
| Vitamin A | 300.2 IU | 6% |
| Calcium | 79.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Perry's Ice Cream, Escapes, Ice Cream, Fireball accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in Perry's Ice Cream, Escapes, Ice Cream, Fireball? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Resistance Band Training | 36.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Perry's Ice Cream, Escapes, Ice Cream, Fireball
Is Perry's Ice Cream, Escapes, Ice Cream, Fireball good for weight loss?
This ice cream is calorie-dense at 170 calories per 76g serving, making it challenging for weight loss efforts. With 20g of sugar and minimal protein (2g), it won't keep you satisfied for long, which can lead to overeating.
How might Perry's Ice Cream, Escapes, Ice Cream, Fireball affect blood sugar?
This product will cause a rapid spike in blood sugar due to 20g of added sugars with virtually no fiber to slow absorption. The combination of corn syrup, high fructose corn syrup, and liquid sugar means the blood sugar impact will be sharp and quick.
Is Perry's Ice Cream, Escapes, Ice Cream, Fireball suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it's made with milk, cream, skim milk, buttermilk, milkfat, and whey—all significant sources of lactose.
Is Perry's Ice Cream, Escapes, Ice Cream, Fireball gluten-free?
Based on the ingredient list provided, this ice cream appears to be gluten-free, though cross-contamination during manufacturing is always a possibility to verify with the manufacturer if you have celiac disease or severe sensitivity.
What should I watch out for with Perry's Ice Cream, Escapes, Ice Cream, Fireball?
The sugar content is notably high at 20g per serving—about half the daily limit for many people. It also contains artificial colors (Red 40) and partially hydrogenated soybean oil, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
