🧪 Nutrition Facts
- Calories 369.9
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 20.5 mg
- Sodium 359.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 1.0 g
- Sugars 31.0 g
- Protein 3.0 g
- Vitamin A 199.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 369.9 calories per serving (1 Serving (128.0g)), Streusel Pie, Cherry is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 54.0g per serving (58.1% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cherries, Sugar, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Malted Barley Flour, Vegetable Oil (palm, Soybean), Butter (cream, Salt), Margarine (palm Oil, Soybean Oil, Water, Salt, Vegetable Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural and Artificial Flavor, Vitamin a Palmitate Added, Beta Carotene [color], Whey), Corn Syrup, Modified Food Starch (corn, Tapioca), Eggs, Salt, Natural and Artificial Flavor, Dextrose, Annatto Extract and Turmeric (color), Citric Acid, Nonfat Dry Milk Fortified with Vitamins a and D, Calcium Propionate and Sodium Benzoate to Retard Spoilage, Xanthan Gum. Pie Shine: Water, Vegetable Protein (soy, Pea), Canola Oil, Datem, Methylparaben and Propylparaben and Sodium Benzoate and Mixed Tocopherols (preservatives), Caramel Color, Modified Cellulose Gum, Artificial Flavor, Disodium Phosphate, Corn Syrup, Pectin, Citric Acid, Yellow 6, Maltodextrin, Sodium Alginate, Soy Lecithin, Silicon Dioxide, Mono- and Diglycerides.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Calcium Propionate, Methylparaben, Propylparaben
Artificial Colours: Yellow 6, Caramel Color
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Datem, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch, Sodium Alginate, Pectin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Streusel Pie, Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Streusel Pie, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.9 kcal | 18.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 20.5 mg | 7% |
| Sodium | 359.7 mg | 16% |
| Total Carbohydrate | 54.0 g | 20% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 31.0 g | 62% |
| Protein | 3.0 g | 6% |
| Vitamin A | 199.7 IU | 4% |
| Calcium | 39.7 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Streusel Pie, Cherry accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.9 calories in Streusel Pie, Cherry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.8 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Running: 7 minutes per mile | 22.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Streusel Pie, Cherry
How might Streusel Pie, Cherry affect blood sugar?
With 54g of carbs and 31g of sugar paired with minimal fiber, this will likely cause a rapid spike in blood sugar. If you have diabetes or prediabetes, this isn't a good choice.
Is Streusel Pie, Cherry heart-healthy?
The saturated fat content (7g) and high sugar make this less ideal for heart health. While the cholesterol is modest, the overall nutrient profile doesn't support cardiovascular wellness.
Is Streusel Pie, Cherry suitable for people with lactose intolerance?
This pie contains butter, margarine with whey, and nonfat dry milk, so it's not suitable for people with lactose intolerance.
Is Streusel Pie, Cherry gluten-free?
No—the pie contains enriched wheat flour, wheat flour, and malted barley flour, making it unsuitable for those with celiac disease or gluten sensitivity.
What should I watch out for with Streusel Pie, Cherry?
This pie is very high in sugar—31g per serving, which is more than the daily recommended limit for many people. It's also calorie-dense and relatively low in fiber and protein, so it won't keep you full for long.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
