Calories in Streusel Pie, Cherry

📏 Serving Size: 1 Serving (128.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.9
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 20.5 mg
  • Sodium 359.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.9 calories per serving (1 Serving (128.0g)), Streusel Pie, Cherry is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 54.0g per serving (58.1% of calories), of which 31.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cherries, Sugar, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Malted Barley Flour, Vegetable Oil (palm, Soybean), Butter (cream, Salt), Margarine (palm Oil, Soybean Oil, Water, Salt, Vegetable Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural and Artificial Flavor, Vitamin a Palmitate Added, Beta Carotene [color], Whey), Corn Syrup, Modified Food Starch (corn, Tapioca), Eggs, Salt, Natural and Artificial Flavor, Dextrose, Annatto Extract and Turmeric (color), Citric Acid, Nonfat Dry Milk Fortified with Vitamins a and D, Calcium Propionate and Sodium Benzoate to Retard Spoilage, Xanthan Gum. Pie Shine: Water, Vegetable Protein (soy, Pea), Canola Oil, Datem, Methylparaben and Propylparaben and Sodium Benzoate and Mixed Tocopherols (preservatives), Caramel Color, Modified Cellulose Gum, Artificial Flavor, Disodium Phosphate, Corn Syrup, Pectin, Citric Acid, Yellow 6, Maltodextrin, Sodium Alginate, Soy Lecithin, Silicon Dioxide, Mono- and Diglycerides.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Calcium Propionate, Methylparaben, Propylparaben

Artificial Colours: Yellow 6, Caramel Color

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Datem, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch, Sodium Alginate, Pectin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Streusel Pie, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.9 kcal18.5%
Total Fat16.0 g21%
Saturated Fat7.0 g35%
Cholesterol20.5 mg7%
Sodium359.7 mg16%
Total Carbohydrate54.0 g20%
Dietary Fiber1.0 g4%
Total Sugars31.0 g62%
Protein3.0 g6%
Vitamin A199.7 IU4%
Calcium39.7 mg3%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Streusel Pie, Cherry accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.

Fat 38.7%
Carbs 58.1%
Fat 38.7% Carbs 58.1% Protein 3.2%

🏃 Exercise Burn Time

How long would it take to burn off the 369.9 calories in Streusel Pie, Cherry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Walking: 20 minutes per mile 78.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Streusel Pie, Cherry

How might Streusel Pie, Cherry affect blood sugar?

With 54g of carbs and 31g of sugar paired with minimal fiber, this will likely cause a rapid spike in blood sugar. If you have diabetes or prediabetes, this isn't a good choice.

Is Streusel Pie, Cherry heart-healthy?

The saturated fat content (7g) and high sugar make this less ideal for heart health. While the cholesterol is modest, the overall nutrient profile doesn't support cardiovascular wellness.

Is Streusel Pie, Cherry suitable for people with lactose intolerance?

This pie contains butter, margarine with whey, and nonfat dry milk, so it's not suitable for people with lactose intolerance.

Is Streusel Pie, Cherry gluten-free?

No—the pie contains enriched wheat flour, wheat flour, and malted barley flour, making it unsuitable for those with celiac disease or gluten sensitivity.

What should I watch out for with Streusel Pie, Cherry?

This pie is very high in sugar—31g per serving, which is more than the daily recommended limit for many people. It's also calorie-dense and relatively low in fiber and protein, so it won't keep you full for long.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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