🧪 Nutrition Facts
- Calories 99.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.8 mg
- Potassium 74.9 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime contains 99.8 calories per serving (1 Serving (156.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Artificial Flavors, Sodium Carboxymethyl Cellulose (stabilizer), Salt, Potassium Citrate, Sodium Benzoate and Potassium Sorbate (to Maintain Freshness) Blue Raspberry Contains Blue 1, Cherry Contains Red 40, Lime Contains Yellow 5 and Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Carboxymethyl Cellulose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Sodium | 99.8 mg | 4% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 22.0 g | 44% |
| Potassium | 74.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Golf (Riding Cart) | 21.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime
Is Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime good for weight loss?
These pops are low in calories at about 100 per serving, but the high sugar content—22g per serving—makes them problematic for weight loss. You'd be consuming mostly empty calories without protein or fiber to keep you satisfied.
How might Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime affect blood sugar?
With 26g of carbohydrates and 22g of sugar from high fructose corn syrup, this product will cause a rapid spike in blood sugar. There's no fiber or protein to slow absorption, so the effect will be quick and pronounced.
Is Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list.
What diets does Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime suit?
These pops aren't well-suited for low-sugar, keto, or weight-loss diets due to their high sugar content. They're better suited as an occasional treat for those simply looking for a refreshing beverage without dietary restrictions.
What should I watch out for with Kisko, Electrolyte Ice, Ultimate Sports Freeze Pops, Blue Raspberry, Cherry, Lime?
The main concern here is the sugar load: 22g per serving, which is more than half the daily recommended limit for many people. These also contain artificial sweeteners and food dyes (Blue 1, Red 40, Yellow 5), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
