Calories in Teriyaki Dressing, Marinade, Dipping Sauce

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Teriyaki Dressing, Marinade, Dipping Sauce contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 81.8% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Canola Oil, Sugar, Soy Sauce (water, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Distilled and Rice Vinegar, Water, Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Miso (water, Soybeans, Rice Salt, Alcohol), Whole Egg, Salt, Sesame Oil, Spice Extractives, Xanthan Gum, Garlic Oil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Teriyaki Dressing, Marinade, Dipping Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Fat10.0 g13%
Saturated Fat1.0 g5%
Cholesterol5.1 mg2%
Sodium240.0 mg10%
Total Carbohydrate5.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Teriyaki Dressing, Marinade, Dipping Sauce accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.

Fat 81.8%
Carbs 18.2%
Fat 81.8% Carbs 18.2%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Teriyaki Dressing, Marinade, Dipping Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Step Aerobics 10.9 min

Find more information on calories burned doing popular exercises.

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