Calories in Tom Yum Kung Soup

With 150.5 calories per serving (1 Serving (350.0g)), Tom Yum Kung Soup is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (70.9% of calories), of which 21.0g are sugars. One thing to note: a single serving contains 1351.0mg of sodium (59% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Shrimp (shrimp, Salt, Sodium Phosphate), Mushrooms, Corn, Bok Choy, Brown Sugar, Onions, Red Bell, Peppers, Fish Sauce (anchovy, Salt, Sugar), Red Curry Paste (soybean Oil, Garlic, Cayenne Pepper, Shallots, Sugar, Lemongrass, Salt, Galangal, Pineapple Juice, Shrimp Flavor, Fish Sauce (anchovy Fish Extract, Salt, Sugar), Kaffir Lime Peel, Spices), Chicken Juices, Salt, Potato Flour, Onion Powder, Spice Extractives, Carrot Powder, Turmeric), Sriracha Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulphite, Xanthan Gum), Xanthan Gum), Rice Vinegar (water, Rice), Cornstarch, Soy Sauce (water, Soybeans, Rice, Salt), Concentrated Lime Juice, Lemongrass Puree (lemongrass, Water), Galangal, Cilantro, Salt, Thai Basil, Yeast Extract.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Tom Yum Kung Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tom Yum Kung Soup accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.

How long would it take to burn off the 150.5 calories in Tom Yum Kung Soup? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.