🧪 Nutrition Facts
- Calories 240.0
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.0 mg
- Sodium 339.8 mg
- Potassium 84.8 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 4.0 g
- Vitamin A 399.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.0 calories per serving (1 Serving (75.0g)), Wild Maine Biscuits is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (48.3% of calories). It provides a noteworthy 200.3mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Whole Milk, Butter (butter Fat, Solids, Water), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Blueberries, Sugar, Vanilla (water, Alcohol, Vanilla Extractives), Baking Powder (calcium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carob Bean Gum, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Maine Biscuits — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Maine Biscuits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 339.8 mg | 15% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Protein | 4.0 g | 8% |
| Vitamin A | 399.8 IU | 8% |
| Calcium | 200.3 mg | 15% |
| Iron | 1.8 mg | 10% |
| Potassium | 84.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wild Maine Biscuits accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Wild Maine Biscuits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Badminton | 34.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild Maine Biscuits
Is Wild Maine Biscuits good for weight loss?
These biscuits are calorie-dense at 240 calories per serving with limited fiber (1g) to help you feel full, making them less ideal for weight loss efforts. The high fat content (12g) and moderate carbs mean they're best enjoyed occasionally rather than as a regular snack.
Is Wild Maine Biscuits heart-healthy?
These biscuits contain cream cheese and butter, which contribute saturated fat and cholesterol, making them less heart-friendly as a regular choice. The potassium content is minimal, offering little benefit for cardiovascular health.
Is Wild Maine Biscuits suitable for people with lactose intolerance?
These biscuits are not suitable for people with lactose intolerance, as they contain whole milk, butter, and cream cheese.
Is Wild Maine Biscuits gluten-free?
These are not gluten-free, as they're made with enriched wheat flour as the primary ingredient.
What should I watch out for with Wild Maine Biscuits?
The saturated fat at 7g per biscuit is notable—that's about a third of a typical daily limit—so moderation is important for heart health. Sodium content is moderate at 340mg, which is manageable, but the 7g of added sugar contributes to overall daily intake without much nutritional benefit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
