🧪 Nutrition Facts
- Calories 195.8
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.8 g
- Dietary Fiber 0.1 g
- Sugars 0.2 g
- Protein 6.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 195.8 calories per serving (1 Serving (55.0g)), Bavette Flavored Pasta is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.8g per serving (85.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Durum Wheat Semolina, Water, Basil Leaves 0.7%.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bavette Flavored Pasta. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bavette Flavored Pasta — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bavette Flavored Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195.8 kcal | 9.8% |
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0.0 g | 0% |
| Sodium | 19.3 mg | 1% |
| Total Carbohydrate | 41.8 g | 15% |
| Dietary Fiber | 0.1 g | 0% |
| Total Sugars | 0.2 g | 0% |
| Protein | 6.6 g | 13% |
| Calcium | 14.9 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bavette Flavored Pasta accounts for 9.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 195.8 calories in Bavette Flavored Pasta? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.8 min |
| Walking: 17 minutes per mile | 33.8 min |
| Cycling (Low Intensity) | 21.4 min |
| HIIT | 18.1 min |
| Deadlift | 24.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bavette Flavored Pasta
Is Bavette Flavored Pasta good for weight loss?
At nearly 200 calories per serving with minimal protein and fiber, this pasta is calorie-dense relative to its nutritional density. It would need to be paired with protein and vegetables to create a satisfying, weight-loss-friendly meal.
Is Bavette Flavored Pasta good fuel for endurance activities?
The 41.8g of carbs per serving make this a solid carbohydrate source for endurance activities, though you'd want to combine it with protein and electrolytes for optimal performance and recovery.
How might Bavette Flavored Pasta affect blood sugar?
With only 0.2g of sugar but 41.8g of total carbs and just 0.1g of fiber, this pasta will likely cause a moderate to rapid blood sugar spike. Pairing it with protein, healthy fat, or fiber-rich vegetables can help moderate this effect.
Is Bavette Flavored Pasta gluten-free?
No—this pasta is made from durum wheat semolina and contains gluten.
What diets does Bavette Flavored Pasta suit?
This pasta works well for Mediterranean and flexitarian diets. It's not suitable for gluten-free or low-carb approaches, and would require careful portioning for strict weight-loss diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
