🧪 Nutrition Facts
- Calories 90.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Musselman's, Pie Filling, Strawberry contains 90.1 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberries, Water, High Fructose Corn Syrup, Corn Syrup, Food Starch-Modified (corn), Citric Acid and Disodium Edta (to Maintain Color), Red 40 Color Added.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Color Added
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Musselman's, Pie Filling, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Musselman's, Pie Filling, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Sodium | 10.2 mg | 0% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Musselman's, Pie Filling, Strawberry accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Musselman's, Pie Filling, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.3 min |
| Rock Climbing (Ascending) | 11.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Musselman's, Pie Filling, Strawberry
Is Musselman's, Pie Filling, Strawberry good for weight loss?
This pie filling is calorie-light at 90 calories per serving, but the 18g of sugar in a single 85g portion makes it problematic for weight loss goals. The high sugar content can spike blood sugar and increase hunger, working against your efforts.
How might Musselman's, Pie Filling, Strawberry affect blood sugar?
With 23g of carbs and 18g of sugar but only 1g of fiber, this filling will cause a rapid blood sugar spike. The high ratio of simple sugars to fiber means your blood sugar will rise quickly and likely fall just as fast.
Is Musselman's, Pie Filling, Strawberry gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though you should verify the label for allergen statements if you have celiac disease or gluten sensitivity.
What diets does Musselman's, Pie Filling, Strawberry suit?
This works for low-fat diets since it has no fat, but it's not suitable for low-sugar, keto, or diabetic-friendly approaches. It's also not ideal for whole-food or paleo diets given the processed ingredients and added dyes.
What should I watch out for with Musselman's, Pie Filling, Strawberry?
The 18g of sugar per serving is the main concern—that's nearly half your daily limit if you're watching intake. This product relies on high fructose corn syrup and regular corn syrup as primary sweeteners, plus it contains artificial food dyes (Red 40).
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
