🧪 Nutrition Facts
- Calories 269.8
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.1 mg
- Sodium 519.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 269.8 calories per serving (1 Serving (94.0g)), Classic Mini Corn Dogs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 46.7% of calories), including 3.0g of saturated fat. It contains 6.3mg of iron (35% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Batter: Water, Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% or Less: Soy Flour, Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Nonfat Dry Milk, Modified Wheat Starch, Egg Yolks, Honey Solids (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Calcium Stearate, Soy Lecithin), Natural and Artificial Flavor, Soy Lecithin, Sodium Caseinate. Cooked in Vegetable Oil. Turkey Hot Dog, Smoke Flavor Added: Mechanically Separated Turkey, Water, Salt, Corn Syrup, Contains 2% or Less: Flavorings, Dextrose, Potassium Lactate, Ascorbic Acid (vitamin C) , Natural Hickory Smoke Flavor, Extractives of Paprika, Sodium Nitrite, Sodium Diacetate, May Also Contain Calcium Lactate (calcium Alginate Casing).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Wheat Starch, Calcium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Mini Corn Dogs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Mini Corn Dogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.8 kcal | 13.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 519.8 mg | 23% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 7.0 g | 14% |
| Calcium | 60.2 mg | 5% |
| Iron | 6.3 mg | 35% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Mini Corn Dogs accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.8 calories in Classic Mini Corn Dogs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Golf (Walking with Clubs) | 41.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Mini Corn Dogs
Is Classic Mini Corn Dogs heart-healthy?
With 14g of total fat and 3g of saturated fat per serving, these aren't an ideal everyday choice for heart health. The sodium level is moderate at 520mg, and cholesterol is relatively low at 30mg, but the overall fat content and processed nature of the product make it better as an occasional treat.
How does Classic Mini Corn Dogs fit a low-sodium diet?
At 520mg of sodium per serving, these fall in the moderate range and could fit into a low-sodium diet depending on your daily limit, though they're not a particularly low option. If you're aiming to keep sodium intake minimal, there are better choices available.
Is Classic Mini Corn Dogs suitable for people with lactose intolerance?
The batter contains nonfat dry milk and sodium caseinate (a milk derivative), which means these corn dogs are not suitable for people with lactose intolerance.
Is Classic Mini Corn Dogs gluten-free?
These are not gluten-free, as the batter is made with enriched wheat flour as a primary ingredient.
What should I watch out for with Classic Mini Corn Dogs?
These corn dogs contain wheat flour and soy, which are common allergens to be aware of. The sodium content at 520mg per serving is moderate but worth noting if you're watching your intake, and the 5g of added sugars per serving comes from honey solids and corn syrups in the batter.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
